personal coherence

Creating Consciousness About Our Coherence

Version en español versão em portugues

Lately, I’ve perceived the movement that exists in social networks, where people feel free to be themselves, or, better, to express their opinion about what they live. From there, arises this text about our coherence, something that apparently we haven’t been taught or we haven’t learned, because we have failed to question the absolute truths that we have believed in and have integrated into our reality. Whatever we do, consciously or impulsively, we have an impact on ourselves and on everything around us, our consumption patterns and the way we express ourselves. The way we treat ourselves is how we treat the world.

When we decide to use labels, we need to find the real reasons to do so, in this way we strengthen our conviction (click here to read about deciding by conviction). If we don’t consume meat to save animals, but we use leather accessories and don’t give ourselves the necessary nutrients to save ourselves, are we being coherent? If we complain about pollution, but we have a vehicle that contaminates and we buy products that during their process and discard pollute too, are we being coherent?

It is important that we become aware of our coherence if we truly want a life in peace. We only reap what we sow, so we need to learn to respect ourselves if we want to be respected, to take care if we want to be cared for, to love if we want to be loved, to accept if we want to be accepted, but, above all, to use and align our thoughts, feelings, words and actions, to construct the life we ​​really want to live. Here are some questions that may be useful for us to decide our next steps in life with more coherence and consciousness:

  1. Do we want to construct relationships, of all kinds, that build peace? (click here to read about differences).

  2. Do we want to experience the sustainable development of our planet?

  3. Do we want to act in favor of constructing something from our integrity and our coherence? (click here to read about constructing peace).

  4. Do we want to work as a team truly contributing? (click here to read about contributing).

  5. Do we want to encourage authenticity in unity?

We’ve always been the only ones responsible for constructing our life and the society we live in, so, if we really want different results, we must become what we expect from the world, even if we need to learn new ways of living life, or have to create them. We can construct peace (click here to read about peace from consciousness), consume what’s necessary, invest more time and resources in self-knowledge and experiences, know and work with our talents integrated to our personality, do what we love, love what we do, put ourselves on the same level through responsibility and connect as humanity. What are we waiting to start constructing? We can take the first step right now. 



Articles at PEA

Version en español versão em portugues


  • […] THE MEANS” respect (click here to read the text about respect), transparency and coherence (click here to read the text about coherence) must be the main ingredients of each one of our decisions, if we really want to live in a society […]

  • […] Coherence: we say that it is important to be coherent, but, are we coherent with what we feel, think, say and do?, remember that coherence is only achieved through integrity and self-knowledge, while we are cultivating segregation we will continue to be incoherent, because the only thing we really want is to build peace from within, to achieve living the integration of our truth with the truth of others, aligned to the context. (click here to read the text about coherence) […]

  • […] to be permeated by transparency (click here to read about exercising transparency), coherence (click here to read about coherence), respect (click here to read about respect) and integrity, since, from these aspects, we construct […]

  • […] May our words be to build and suggest from our own wisdom (knowledge and experience), may our talents be at the service of everything that exists, may the responsibility for our own energy be assumed and we trust the fact that we’re all committed from our heart to integrity, transparency, respect and coherence (click here to read about our coherence). […]

  • […] ADJUSTING OUR COHERENCE: our heart knows that everything external is just a reflection of the internal, that shows us if it’s necessary to make any adjustment or if we’re on the appropriate path for ourselves, due to it, in order to potentiate our heart’s wisdom through our mind, we must install the belief that everything we judge, or have an opinion about, positively or negatively, is a reflection of us that allows ourselves to learn and adjust our vibration from our personal experience. For example, we want peace and we blame everything around us because that peace we want is not manifesting itself, yet we’re still full of inner conflicts, therefore, the absence of external conflicts can only be manifested when we have found our inner peace, that is accepting and integrating everything we really are to the social context we’re in, as building agents part of the whole. Here we can integrate the exercise of integrating emotions in order to understand from our peace what we need to adjust when it comes to our thoughts, feelings and expression (click here to read about our coherence). […]

  • […] COHERENCE: This is the most important point, because we only achieve coherence when we align feeling, thought, word and action. It is a process of self-observation that requires learning about us to act more consciously (click here to read about our coherence). […]

  • […] We are at a time when we have much more information available about what we need and, therefore, we can decide more consciously (click here to read about constructing consciously). It is also essential that we feel ourselves, because, within, we can find answers that only we are able to feel inside, that nobody else can perceive. Let’s think about a moment when we had to decide about something and, thinking about accepting it, everything felt chaotic within, our body shouted “NOOO” and our mind and desires shouted “YEEEEEES”; this is our inside information and it is necessary that we consider it and integrate it, coherently, with external information, to decide accordingly (click here to read about coherence).  […]

  • […] Do we feel that we don’t receive what we give? It is very common that we look for what we think we need on the outside, the thing is that outside we only find what we are inside. If people lie to us, let’s think to whom we lie (including our own selves), if people betray us, let’s ask ourselves who we have betrayed, if people don’t keep what they say, to whom we haven’t kept our word? We are used to prioritize some people and give them special treatment, and those people can show us, more easily, our actions and reactions with those we don’t consider a priority, the responsibility for what we feel, think and express is ours, we need to learn to decide with more awareness (click here to read about coherence). […]

  • […] Our true essence is in our state of flow and peace, as we broaden our perspective, we choose the mentality, the feeling and the expression, more aligned to our truth, becoming more coherent with our desire of integration of the heart (click here to read about coherence). […]

  • […] Being conscious of the fact that we can construct with facts and words from our feeling of unity, do we construct when we want to be superior to others or compete for survival? When we practice self acceptance about what we really are, through our own selfknowledge, we get to accept differences and we are able to learn new ways of expressing ourselves to construct, with a purpose, a different style of doing things (click here to read the text about coherence and selfknowledge). […]

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