Our Way to Reconnection
Until this point of our lives, we have been through many situations, we have judged, compared and blamed in order to feel we are right, thinking that, this feeling, is what really empowers ourselves. In a way, that makes us feel we have the power, a power from which we connect to the idea that we are superior, that everything must be done our way, that the world must serve us, that, in order to be happy, we must have everything external under control. We must remember that empowerment starts within ourselves, and, so, we can decide, in this very moment, stop reacting and start, effectively, acting, assuming responsibility for our own lives. Who we really are? What do we really need? What do we really want and desire from our hearts? It is necessary to get to the answers for these questions, and more, so we can build what we really want. The purpose of this book is leading ourselves to find the answers to that questions, within our own selves, through knowledge and exercises we can start integrating to every single moment of our lives.
When we start working on our own empowerment, we realize that we have always been responsible for our experiences and, so, we reconnect to the power of creating a reality in which we can flow, be our own selves and do, always, the best we can. At the same time, we understand our true worth (for ourselves and society), we learn to respect ourselves, and to set clear boundaries, so we can relate in a healthier and more assertive way.
This book is a resource for personal transformation that reconnects ourselves to the most intimate part within, so we can have a more objective perception of our true necessities, objectives and the place where they come from. By putting the exercises, that we find along each level, into practice, we get closer to our true identity, to reconnect to our own selves in order to create a more peaceful, conscious and empowered reality.
Level 1 leads us to the understanding of the motives behind the constant activity in our minds, due to our beliefs, and we learn how to identify our own limiting beliefs, to resignify them and transform them into empowering ones.
Level 2 explains important processes to energize our bodies, by transforming our own habits with little actions, and, consequently, enhance our creativity, integrated to Level 1, to reorganize our lives and create what we truly desire.
Levels 1 and 2 integrate themselves to Level 3 as causes, and transformation agents, of our emotions. Level 3 goes into the difference between emotions and feelings, so we can learn to work on each one of our emotions in a simple way that we can apply at any moment, in order to enter Level 4.