Let’s Question Ourselves: 2 Steps to Live the Life we Deserve

Version en español versão em portugues

The life we ​​deserve is directly related to who we are, conscious and unconsciously, and this being misaligned to the feeling of unity, in which transparency, acceptance and respect are built, brings everything we constantly complain about to our lives, because we express that and we live it, since we harvest what we sow, it is a law that leads us to question ourselves if we are deciding to act in a way that allows us to live the life we ​​really want.

When we feed destructive thoughts of anger, hatred, resentment, etc., that actually governs the way we feel, react and express ourselves, therefore it is what we are sowing and that is what we are harvesting. The same happens when we feed constructive thoughts of love, peace, respect, acceptance, etc., we are sowing and harvesting that for us (not necessarily with the same people). The point is that, according to the environment, we can perceive the constructive as destructive, and vice versa, for this reason it is necessary to question ourselves.

We are who we are because we have decided that, the interesting thing is that we can decide to be a more consistent version with our desire (click here to read the text about who we are). We have unconsciously created many things that have seemed unfair to us but that, if we question ourselves deeply, may have been a sample of something we were thinking, feeling, saying or doing in every moment. Following these steps we build the life we ​​want and deserve to live in a conscious way:

  1. QUESTIONING: To start, it is necessary to question ourselves to understand what we are sowing, we can use the following questions: What example would our children perceive if we couldn’t talk to them? Are we aware of the effects that food causes on our bodies? Do we treat all people with the same level of respect? Do we always express ourselves with the same level of sincerity? Do we preoccupy or occupy ourselves? Do we judge or accept? Are we clear with everyone equally? After answering these questions we discover the coherence of our answers by asking: What life do we want? A life in which there is transparency, respect and acceptance, for example?, would the answers of what we are sowing fit with what we want? Let’s think about it.

  2. TRANSFORMATION: Once we have identified who we are, and what we want, we need to focus on transforming our incoherences into coherences. For example, if we want transparency but we don’t have the same level of sincerity always, we need to practice sincerity in our interactions in the most assertive way possible. So, if someone invites me somewhere and I prefer to do something else I can say “Today I prefer to stay home, thank you”. As we practice, we become specialists in our own lives. The idea is to do that process with each one of the incoherences that we perceive.

By being the change we want from the world, we are doing what is within our possibilities to construct a more conscious world, so when things seem to be unfair to us, let’s check what we are sowing to understand what we need to transform.

Love,
Ángel

Email: empowered.angel@outlook.com

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Discovering the Purpose of Our Relationships

Version en español versão em portugues

Just as each person is a world, every relationship is also the same, since combining a unique world with a unique world always has a different result, that is why, despite our mind being prepared to perceive only what bothers us, and we see it more clearly in the people we relate to, each of our relationships has a purpose in our lives, and it is in our hands to learn in whatever way seems most appropriate, we need to remember that we are in a relationship because we decide so, and, therefore, we need to assume responsibility for each one of them. So why do we have the need to create certain types of relationships if we can see each relationship as a unique element that is part of our life without having to behave the same way?

Let’s know, a little better, possible purposes that we can find in our relationships.

  1. UNDERSTANDING OUR INNER WORLD: Every relationship we experience shows us what is within ourselves, regardless of whether we consider it positive or negative, and from this view we can choose to work on what we consciously identify. By doing this, we achieve clarity about the type of relationship that is necessary so that we can learn in the most appropriate way for us, friendship, engagement, etc. It is up to us to construct with purpose and clarity according to our personal moment (click here to read the article about making decisions by conviction).

  2. LEARNING TO INTERACT WITH RESPECT: When we relate we get to know different points of view and from that point we can decide to exercise the way we listen and respect the others as they are, this opens our minds to the reality that we can relate authentically and thus establishing our own boundaries, which we respect, extending that respect towards everything around us (click here to read the article on respect and click here to read the article on limits).

  3. ADJUSTING COMMUNICATION: Some people in our life question us about our words and actions, about our coherence, they are those that show us aspects that we need to evaluate and from there we can work on more constructive ways of communicating (click here to know an/or buy the book 7 Levels for Personal Empowerment that addresses the issue of assertive communication).

  4. CONSTRUCTING: Throughout our life we ​​know people with whom we construct, from the smallest to the biggest projects of our lives, so it is important to know each other, interact with respect and communicate in the most transparent and constructive way possible, since by doing so we perceive our purposes more clearly and we can easily identify the people who can build with us (click here to read about building solidly).

Giving ourselves the possibility to focus our attention on ourselves and the environment we’re in, allows us to connect to our own truth and make our journey our present fullness.

Love,
Ángel

Email: empowered.angel@outlook.com

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Constructing Peace

Version en español versão em portugues

How can we think that peace is an external agreement? This is a question to reflect about the fact of blaming the government for the situations that we live in our country. The question is: How can we demand peace if we live with internal conflicts because of our lack of personal coherence and self-knowledge? (Click here to read the article about transmutation of the word corruption).

So that we can really construct peace (absence of conflicts), we need to make an internal agreement to learn to live with ourselves as we are, learning to respect ourselves and thus respect all around us. This is a new learning process, because by the collective tendency to fanaticism (whether emotional or rational) has been easier to relate to the world according to what each of us considers good or bad, for convenience, without taking into consideration what we need to learn about ourselves in the reality we experience.

Here I share some points that I have been working on in recent years, and that have worked for me to harmonize internal conflicts and be able to express my own truth in an integral way:

  1. TRANSPARENCY: Learning to be transparent requires speaking and answering with the truth, this allows us to be where we really want to and learn with each of our experiences with fewer conflicts. Some people may not agree with the fact that we want to do things differently, but the way they take it is their own responsibility, depends on their own beliefs (click here to read the article about beliefs transformation) and needs (click here to read the article about not so necessary needs), and can lead to distance from others because we learn to give ourselves what we need. Thus we begin to value the truth of others, ask for it and receive it, understanding that things are not always as they’re supposed to (click here to read about justice in relationships).

  2. RESPECT: As we become more transparent, by practicing the truth, the level of respect for ourselves, and for everything and everyone around, increases (click here to read the article on respect), we need to establish certain boundaries and learn to respect the boundaries of others (click here to read the article about boundaries), as well as we respect ours.

  3. ACTING COHERENTLY: To construct peace, it is very important that we learn to express ourselves in a harmonious and coherent way, that with our words, gestures and actions we always have the intention to construct, to empower others, to show them that we can do everything in an integral way, and that acting this way creates an environment of integrity and sustainable development. For this, it is necessary that we recognize our talents and apply them to everything we do, because that is exactly what brings authenticity in unity (click here to know and/or buy the book 7 Levels for Personal Empowerment).

I have concentrated in these three aspects lately, it has been an effective way to connect to people and the planet, sometimes they show me what I can improve and I integrate it because I’ve learned to perceive my own incoherence. I choose better the words I use, I try different tones and ways to express the same and I see which has a more harmonious and constructive effect in each situation, sometimes it is a matter of feeling the moment, but always from expanding the perspective through knowledge.

Love,
Ángel

Email: empowered.angel@outlook.com

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Respect Generates Respect

Version en español versão em portugues

Many of us believe that we deserve respect because we are always respectful, but, what is respect? Curiously, it can be something that comes from consideration or fear, then, we can understand that it is necessary to work a respect for consideration more than for fear, because when we respect by fear we are connecting to the external and, mentally, we can find more easily justify ourselves to commit a lack of respect, above all if it is to free ourselves from fear. When we respect by consideration we connect to acceptance within ourselves, we understand that all life deserves respect and that we can learn to expand that consideration from the inside out. (Click here to read the article about personal respect and boundaries).

Respect for consideration begins within us, we will only become good by respecting everyone, and everything around us, as we practice self-respect, for our principles, our thoughts, feelings, words and actions, and for the fact of being human beings part of a humanity. Today we’ll see some points that may be useful for exercising internal respect to generate respect from consideration (click here to read the personal approval article).

  1. TALENTS: We all have unique talents, but we often disrespect those talents in pursuit of money. We can find more appropriate ways to respect what we have, by offering our talents to the people around us, we get to know what makes us unique, and we begin to construct on solid foundations (click here to read the article on integrating the self into social context).

  2. PRINCIPLESS: Throughout our lives we may have had moments when we were presented with opportunities that seemed interesting, but when we went into them, and knew better, we realized that there were variables that were not aligned to our principles. This can happen in all our relationships, so it is important that we know what we need and express it clearly, as well as research well if we are really excited to be part of something. LET’S QUESTION OURSELVES.

  3. PRIORITIES: We often spend our lives at the extreme of prioritization, either we prioritize our lives totally or that of others, but we need to evaluate more consciously what is priority in our lives as self-sufficient beings to live the life we ​​want and thus cultivate a respect for our life project and the one of the people around us.

  4. WORD: It is essential that we keep our word, if we commit ourselves to do what has been agreed upon, this is one of the most important resources on respect at all levels. CLARITY.

These 4 aspects are an easy way to exercise respect for ourselves, as we become more aware of each of the aspects that make us human beings, more certainty arises about what we want in our life because it construct ourselves. I decide to exercise my personal respect and take this to the world, what about you?

Love,
Ángel

Email: empowered.angel@outlook.com

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Injustice and Power Part 3: Relationships

Version en español versão em portugues

To finish the series about Injustice and Power, we will address these aspects in our relationships. We can live in injustice in any kind of relationship, especially when we are unfair to ourselves (we do not respect our principles, our tastes, our time and we prioritize satisfying others’) or when, due to fear of being alone, or being rejected, we create a character that is not necessary (whatever our nature we can find compatible people to relate to us)..

There is a lot of abuse of power and injustice in relationships, be it sexism or the idea that one of the parties must take control of the relationship, and all the previous options only build relationships based on fear that end up in a routine, because the spontaneity and the truth in the interactions are completely lost. If we need to assume or delegate power in any kind of relationship we should review our lack of acceptance, because, when we fully accept ourselves, we perceive the importance of personal empowerment, each one of us is unique and when we manage to integrate our personal power with that of other people we build solid foundations based on truth and transparency, a solid way to construct in a sustainable way (click here to read the article on constructive relationships).

We often go into relationships based on emotions that lead us to react, or to “act impulsively”, for this reason it is important to take it slow to get to know people and understand how they fit into our lives or if they are just present for teaching us something about ourselves that we have not perceived, and that we need to work on in order to understand the situations we manifest in our lives, what happens to us (click here to read the article about what we deserve).

Here are some points of view that can assist ourselves in our decision-making regarding our relationships:

  1. Do we feel that we don’t receive what we give? It is very common that we look for what we think we need on the outside, the thing is that outside we only find what we are inside. If people lie to us, let’s think to whom we lie, if people betray us, let’s ask ourselves who we have betrayed, if people don’t keep what they say, to whom we haven’t kept our word? We are used to prioritize some people and give them special treatment, and those people can show us, more easily, our actions and reactions with those we don’t consider a priority, the responsibility for what we feel, think, say and do is ours, we need to learn to decide with more awareness (click here to read the article on conviction decisions).

  2. Do we induce the people with whom we relate to do what we want? We often create in our reality needs that keep us imprisoned to the idea of ​​power, so it is possible that we are attracting insecure people who are willing to seek our approval, by pleasing ourselves in everything we want (we must take special care with this in family relationships and when we raise children, because these attitudes can compromise their healthy development in the world). Using our power over others is to affirm that we’re not good enough to connect with people freely and allow them to give back what we give, because we perceive, consciously or unconsciously, that we usually give incoherence and lack of acceptance.

For a long time I compared myself to other people and complained about my situation, I wanted people to know what I liked so they would please me in everything, but I realized that, despite having everything I thought I wanted, I wasn’t happy with anything, so I decided to work on myself by applying universal principles to my daily life, that assisted me in knowing myself better and understanding that only by increasing my personal power, by assuming responsibility for what I feel, think, say and do in a conscious way, I really feel more and more connected to myself and, consequently, calmer (click here to buy the eBook 7 Levels for Personal Empowerment). What do you do that allows you to be in harmony?

Love,
Ángel

Contact:

Email: empowered.angel@outlook.com
WhatsApp: +57 305 3715480

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Injustice and Power Part 2: Workplace

Version en español versão em portugues

Going back to the series of injustice and power, the main subject today is how we can act in a more assertive way when facing this situation in our workplace. The main issue in this situation is that we understand that it is our decision to be where we are, the reasons may be fears or convictions, but we are always the ones who decide to be where we are, and we usually have something to learn from there.

I’ve heard many people complaining about the injustice of people who hold important positions doing less than them but I have also noticed that many of these people who complain seem to work a lot, because sometimes they just are not in the area which they have talent for so doing the same as the others require much more time and effort. Has this happened to you? We can easily perceive it when we do something that we do not like, for example, I do not like to cook alone, and when I do it I spend more time cooking something than the person who likes it and also doesn’t end up as delicious, is like something is missing. This is what happens, we need to know ourselves better to work on something we have talent for and we can flow along with, that prevents us from seeing the situation of the ascension of someone, who apparently works less, as an injustice.

Now, if after we have expanded our perspective, we still perceive that there is injustice, it is time to look for a place to work that is more compatible with our principles. It is important that we are sure about what we want to be able to setting the boundaries within to look for the appropriate work in a company compatible with ourselves (click here to read the article about setting boundaries). We need to trust enough in ourselves to be able to accept what we deserve, as well as understand our needs in all aspects of our lives, which can often be simpler than they seem and open possibilities for us to work in areas that would fit in a reality of extreme needs not so necessary (click here to read the article on identification of needs).

Here we have some points of view that can assist ourselves in our decision making regarding our work life:

  1. Do we feel that we have to work hard to achieve small things? Perceiving the moments in our own lives in which we feel that we do we like and it allows us to flow, we realize that this is when we forget the time and energy that we are dedicating to it. So, if we do something that doesn’t allow us to flow, that tires us and makes us feel that we have to make an effort to do it, we need to evaluate other possibilities to monetize what we do from our integrated personal talents. What is it that we find easy to do, and what we like doing, that contributes to the construction of a more human humanity, and how can we monetize that in order to live where we are?

  2. Are the material needs we have really necessary? Many times we create in our reality needs that keep us prisoners to something that we don’t like in our work environment, when we perceive that we need less than what we thought, we are able to advance in our personal life, because we build with more calm and satisfaction our material life through our own talents.

In my 6 years of working life, I have learned that I can do everything that I set out to do, but that sometimes requires doing things that are not aligned with my values ​​and principles, so I’ve decided that I prefer to flow along with what I do more easily, that is why I write and assist people in their own processes, so I feel that I’m more consistent to myself and that I can connect more genuinely with everyone and everything around me. I have time for myself and for the things and people that are a priority in my life. life. Today I’m totally sure about the fact that I don’t need everything I wanted, and I appreciate what comes into my life to build what I really want from the heart, which is manifested in my present. What you do allows you to be in harmony?

Love,
Ángel

Contact:

Email: empowered.angel@outlook.com
WhatsApp: +57 305 3715480

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Injustice and Power Part 1: Are we experiencing this?

Version en español versão em portugues

Today I decided to ask a friend about the complaints he listen to from other people and the issue they talk about most is injustice, both in professional life and in personal life. In the workplace is presented above all in the recognition from the personal perspective of every person, since what is perceived is the inequality of remuneration in relation to the effort of work and what we call “bootlicking” in the USA. In personal life it can happen in our family, couple or friendships, it is also the perception that what we do is not enough for people, who increasingly demand more of ourselves and don’t recognize our “effort” (I put the word effort in quotation marks because that is what we do when we try to seek external approval, which is not necessary when we begin to guide ourselves through internal approval – click here to read the full article on Internal Approval in 3 steps).

Connected to the concept of injustice, generally, there is power over others, another issue that arose in a conversation with another friend yesterday. At work, in some cases, people who hold higher positions are people who use their personal power to manipulate everyone and everything around them, and that is one of the reasons to get to that position (besides the power they have for the knowledge and experience they may have), obviously if our desire is to exercise our personal power over ourselves we somehow don’t fit into a position that requires doing that, right? In other types of relationships we find people who want to have control over others and don’t let them be themselves (take care, those people may be ourselves), here we find grandparents, parents, children, brothers, couples, friends, who want everything done in its own way and, when this is not done, they use fear as a manipulation tool to gain control.

Have we felt identified with any of these situations? If the answer is “YES”, let’s continue reading the series of Injustice and Power so we can find an assertive way to get out of this situation and create new opportunities in our life based on personal decisions made by conviction (click here to read the article on decide by conviction).

Love,
Ángel

Contact:

Email: empowered.angel@outlook.com
WhatsApp: +57 305 3715480

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Sublimation of Our Experience 5: Emotions and Feelings

Version en español versão em portugues

Now that we understand a little better what sublimation is (click here to read the full sublimation article), and how we experience it on a mental (click here to read about mental reality), creative (click here to read about creative energy) , and sexual levels (click here to read about sexual energy), we can better understand the sublimation of emotions into feelings.

Emotions are reactive and unconscious energy in motion, arise from needs and beliefs that we have assumed as ours throughout our lives. We somatize them in the body and identify with them to the point where we think it is the language of our hearts. Emotions make us react according to what we have integrated, we go from tears to laughter, from affection to screaming, and vice versa. Feelings are active and conscious energy in motion, arise from needs and beliefs that are built from what is in our hearts, that which we flow in harmony with our environment from what we feel. We feel them in the body as a state of peace and coherence with our essence. We can act from our feelings, because our understanding of each situation expands according to our experience and the way we think, making us more assertive in our expression.

Knowing the emotions and feelings, we can follow 4 simple steps to sublimate our emotions constructively and in harmony with our essence and our hearts.

  1. Let’s ask ourselves: What thoughts do we have during the day that generate any negative or positive emotion? What daily situations intensify those thoughts and those emotions? Examples: as an example of positive thought and  emotion, if we think that we are going out with someone we like, we feel like little butterflies in the belly and when they call us, thought and emotion intensify themselves. As an example of thought and negative emotion, if we think that someone is lying to us we feel the emotion in some part of the body manifesting impotence and when the person tells us something that we know, or think, is a lie, thought and emotion intensify themselves.

  2. How do we react when we feel those emotions in our bodies? Examples: for the first case the reaction may be to smile and get nervous, for the second it may be to shout and face the person.

  3. How could we work the emotion and act more assertively? Examples: to work the emotion we need deep diaphragmatic breathing until we feel calm. To act more assertively in the positive example smiling is still assertive, because it also feels in the voice, and to continue it is important that we ask ourselves if the person with whom we are going to go out is really someone with whom we want to build something together based in the reality of what the person is and what we are. To act more assertively, in the negative example, once the emotion is worked out, let’s think if we have been sincere, with ourselves and with others, and ask ourselves why we keep that person in our lives.

  4. Evaluate what we have allowed, because emotions take us to places and people so that we learn something that we did not want to learn through self-reflection. Understanding what we want from our hearts, it is the feeling of harmony with ourselves that guides us into our own path.

Today’s reflection is: What do we have to learn about ourselves through the situations we live?

Love,
Ángel

Contact:

Email: empowered.angel@outlook.com
WhatsApp: +57 305 3715480

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Sublimation of Our Experience 4: Sex

Version en español versão em portugues

We have already understood how our creatve energy is essential in our reconnective process (click here to read the article about sublimation of the creative energy),  now we are able to integrate it to the sublimation of sex.

Sexual energy is also creative energy that, when sublimated in a constructive way, connects ourselves to our essence through love. Our sexual energy is connected to attraction processes in our own perceptions, that are able to strengthen connections through our emotional, mental and/or physical world. As we read in sublimation of our mental reality (click here to read full article) we onle perceive the thing we pay attention to, so, as we know ourselves better, through our own experiences, we have the option of expanding our own personal consciousness, in order to learn to connet to our own personal signs, and, that way, in a more assertive way to the world.

By recognizing how our emotions, thoughts and perceptions influence the way we experience our sexual energy, we can follow 3 simple steps to sublimate it in a constructive way and in harmony with everything and everyone around us.

  1. Let’s ask ourselves: What motives lead us to live our sexuality as we have decided to experiences it? What do we feel and think after a sexual act or an orgasm? Example: my motive to iniciate my sexual life was low self-esteem, I always thought that sex was a way of controlling my partner to have him by my side. While I had that thought it was common for me to feel in pain and empty, as if I lacked something I could not find outside myself, I often felt tired, as if I had no energy, but I thought that was normal.

  2. Having our destructive thoughts, and emotions, identified, we can work on them by transforming them into constructive actions that empower ourselves. Example: By doing my own reasearch I realize that it wasn’t normal to feel the way I felt, so I started reading about diverse issues and feeling more my own self every moment, the consciousness about my own seual energy expanded itself and now I perceive that it not only a matter of my emotional, physical and mental worlds, but it is also about my sentimental world and the emotional, physical, mental and sentimental worlds of the person I allow myself to establish a relationship in that level.

  3. Let’s focus our energy on our present and learn something new about ourselves and the ways of having a more constructive impact on our own relationships through our personal interaction integrated to our inner signs.

Today’s reflaction is: Do we focus our sexual energy by personal convictions or for pleasing others?

Love,
Ángel

Contact:

Email: empowered.angel@outlook.com
WhatsApp: +57 305 3715480

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Sublimation of Our Experience 3: Creativity

Version en español versão em portugues

By subliming our mental reality (click here for reading the full article about sublimation of our mental reality),  we open up a door to connect ourselves to our creative energy, since when we flow along with our lives, we get to trust more on ourselves and on our capacities. Today, the main subject is the sublimation of our creative energy.

When we nourish an empowering reality, that reconnects ourselves with our trust within on ourselves and on our lives, we start integrating inner and outer information we receive in a more authentic way for expressing it, by questioning ourselves more about what comes to us, because we realize that we all are different and, at the same time, make all part of the collective reality that exists.

Now that we own a more constructive mental reality, and based on what is most appropriate for ourselves from our own experience, we are able to integrate some steps to increase our personal connection and let our creativity to flow, in every area of our lives.

  1. Hydration: Are we conscious about our bodies’ quality of hydration? Example: the water we consume must have essential minerals to hydrate ourselves, so we can mineralize the water we intake with marine salt and a little baking soda, and solarize it, for me the result has been great, my body works better and ask for less liquids during the day. Let’s make researches and try them with our own bodies.

  2. Nutrition: Do we eat to feed or nourishing ourselves? (Click here for reading full article about expanding our nutritional consciousness). Example: when we eat thinking just about balancing carbohydrates and proteins, we are ignoring minerals and vitamins, that are essential for the proper functionality of our bodies. I have stopped eating meat and dairy because I have realized that my intestine absorbs finctional nutrients better and I need to eat less to feel more energized and healthy.

  3. Breathing: Do we know the quality of our breathing? Example: our breathing gets shorter and we only use a part of our lung capacity to oxygenate our bodies. I have been integrated a deep diafragmatic breathing during the day and I have felt more connected and at peace.

  4. Cell regeneration: Do we sleep enough and give our bodies what they really need? Example: our bodies need certain time for regenerating and regulating themselves during sleep time, that is why it is so important to know how long we need to sleep in order to wake up energized. As I improve my nutrition, I realize that my body needs less time when I eat only what is necessary (click here for reading full article about cell regeneration).

By giving attention to our energetic levels, in an integrated way, we allow our creativity to easily flow at any present time.

The reflection for today is: Do we really investigate about the processes that allow us to expand our personal consciousness? 

A hug,
Ángel

Contact:

Email: empowered.angel@outlook.com
WhatsApp: +57 305 3715480

Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

Version en español versão em portugues

Expanding Our Perception