Our mind plays and essential role in our personal construction, since it processes the information we receive according to what we believe. Our mind is an antenna searching for signals of what we want to affirm, in order to find security by justifying our expression.
By understanding this, we can perceive that every time there is an adjustment in our mindset, like deciding to focus on something different, our decisions change and adjust themselves to what we want to build.
We decide where to focus our mind, but things are the way they are, we can only choose the side we perceive, what makes us have a different opinion about the same. When we perceive our mental activity, understanding that our mind is like an antenna, we are able to start the mental cleansing process, in which we understand that everything is as it is, and not as we want it to be in the present, and that in our mind we find the appropriate information to build in the context.
When our purpose is building from our inner peace, each idea received in our mind is evaluated from our feeling of peace, if it’s appropriate for our moment we feel total peace in our body.
When we align our mind to our peace, we find authentic ways of expressing ourselves that come from the certainty of the peace we feel, from our inner approval, this strengthens our self-confidence and integrates our mind as an essential part of our construction as social individuals.