Tag Archives: constructing peace

Creating Consciousness About Our Coherence

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Lately, I’ve perceived the movement that exists in social networks, where people feel free to be themselves, or, better, to express their opinion about what they live. From there, arises this text about our coherence, something that apparently we haven’t been taught or we haven’t learned, because we have failed to question the absolute truths that we have believed in and have integrated into our reality. Whatever we do, consciously or impulsively, we have an impact on ourselves and on everything around us, our consumption patterns and the way we express ourselves. The way we treat ourselves is how we treat the world.

When we decide to use labels, we need to find the real reasons to do so, in this way we strengthen our conviction (click here to read about deciding by conviction). If we don’t consume meat to save animals, but we use leather accessories and don’t give ourselves the necessary nutrients to save ourselves, are we being coherent? If we complain about pollution, but we have a vehicle that contaminates and we buy products that during their process and discard pollute too, are we being coherent?

It is important that we become aware of our coherence if we truly want a life in peace. We only reap what we sow, so we need to learn to respect ourselves if we want to be respected, to take care if we want to be cared for, to love if we want to be loved, to accept if we want to be accepted, but, above all, to use and align our thoughts, feelings, words and actions, to construct the life we ​​really want to live. Here are some questions that may be useful for us to decide our next steps in life with more coherence and consciousness:

  1. Do we want to construct relationships, of all kinds, that build peace? (click here to read about differences).

  2. Do we want to experience the sustainable development of our planet?

  3. Do we want to act in favor of constructing something from our integrity and our coherence? (click here to read about constructing peace).

  4. Do we want to work as a team truly contributing? (click here to read about contributing).

  5. Do we want to encourage authenticity in unity?

We’ve always been the only ones responsible for constructing our life and the society we live in, so, if we really want different results, we must become what we expect from the world, even if we need to learn new ways of living life, or have to create them. We can construct peace (click here to read about peace from consciousness), consume what’s necessary, invest more time and resources in self-knowledge and experiences, know and work with our talents integrated to our personality, do what we love, love what we do, put ourselves on the same level through responsibility and connect as humanity. What are we waiting to start constructing? We can take the first step right now. 

Love,
Ángel

Email: empowered.angel@outlook.com

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Life and Death: Another Perspective

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The definition of death is the end of life, but the definition of life, among others, is the existence after death. Independent of the belief that we have about life and death, it is our existence that keeps us alive, what we have transmitted to our parents, children, friends, companions, etc.

One day talking to a friend we came to the conclusion that his wife was still with him and his children, she had sown love, attention, respect and presence, and all this continues to bear fruit in who they are today, so she is still alive, she exists in their hearts and minds.

It is our decision what we want to build in our lives and transmit to others, as it can be something that people continue to transmit as destructive (what goes against life, respect, transparency, peace), it can also be constructive (what is in favor of life, respect, transparency, peace). When we want to transmit something that construct ourselves as humanity we can follow these actions:

  1. IMPROVING OUR COMMUNICATION: Listening better, silencing the mind, receiving information without judging it in order to be able to integrate it and respond in a coherent way with what we have listened to (if there really is something we can say that is appropriate), learning to use words and gestures we use to express ourselves better, being clear in the message we want to transmit, opening our mind in order to establish a clearer communication that encourages transparency. Remember that, for there to be transparency, we need to learn to listen and construct from it, because when people perceive ourselves as inflexible and authoritarian the dialogue goes to the side of the lie, whether to “avoid” conflicts (which can later be worse than they would be at the moment) or to get what we want (click here to read about transparency).

  2. RESPECTING AND ACCEPTING: The fact that something is appropriate for us doesn’t mean that it is for everyone. When we really know and accept what we feel, think, say and do, we learn that true respect is understanding that we all have the right to be different, and that It doesn’t make us better or worse, and we understand that it’s necessary to accept differences as a way to enrich human constructions. Assuming responsibility (click here to read about responsibility) for everything that depends on us (feelings, thoughts, words and actions) is the first step to build a more conscious humanity, we constantly influence (consciously or unconsciously) everything around us (click here to readarticle about respect).

  3. TRANSFORMING: To obtain different results it is necessary to transform what already exists in a creative way, to enhance what is useful at this moment to build peace (click here to read about building peace). Being aware that we are part of humanity and that we need to assume our responsibility as unique in the whole, we manage to build together, integrating better the available points of view (click here to read about building through consciousness).

Each seed that we sow has the potential to germinate, let’s be more aware of it and sow what we want to harvest, since in that way we are more focused on living, on existing.

Love,
Ángel

Email: empowered.angel@outlook.com

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It’s consciousness what constructs peace

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We spend our lives looking for happiness in what we do, think, eat, say, feel, but, every time we’ve expected to find happiness in those moments, Have we been conscious of respecting ourselves ans everything around us?  (click here to read the text about respect)

Let’s imagine now the diversity that exists when it comes to tastes and the impact that the search for those sensations can have, would that instant of emotional happiness destroy or construct?

Let’s see some examples about how consciousness connects ourselves with more respect to our society (beings and environment):

    1. Being conscious about what our cells need to work in an appropriate way, do we construct when we eat what’s not really necessarie? When we nourish ourselves, we give our cells what’s necessary, we promote a culture of conscious consumption of food and simulate the natural and respectful production of food (click here to read the text abut micronutrients for our cells).
    2. Being conscious about the fact that we need to give our bodies quality sleep and physical activity, do we construct when we foment laziness in ourselves and others? When we exercise our bodies and sleep enough, we get to construct a more consistent health, what leads ourselves to create with more quality, through time, more sustainable lifestyles.
    3. Being conscious of the fact that we can construct with facts and words from our feeling of unity, do we construct when we want to be superior to others or compete for survival? When we practice self acceptance about what we really are, through our own selfknowledge, we get to accept differences and we are able to learn new ways of expressing ourselves to construct, with a purpose, a different style of doing things (click here to read the text about coherence and selfknowledge).
    4. Being conscious about the fact that, for having the right to bring a human being to earth it is essential to be an example of what we want for a more united humanity, do we construct when we decide to satisfy our sexual desires without being willing to assume the responsibility for any circumstances? When we understand that we can channel our emotions in a different way, from the one we’ve learnt, deciding by conviction becomes part of our lives (click here to read the text about deciding by conviction) and we get to have more clarity in the purpose of every single action, thus, focusing our energy in constructing from ourselves in unity.

Being happy can be destructive for society, because it has become an expression used to satisfy personal desires, being conscious is constructive because it leads ourselves to understand that every decision made has an impact in ourselves and everything, and everyone, around us, and that, as beings, we need to develop our knowledge about the place we live in, to integrate, in the most assertive and constructive way possible, our talents to the construction of what we want from unity (click here to read the text about humanity transformation).

So, if we want peace, transparency, coherence and respect, are we constructing that through each feeling, thought, word and action in our lives? (click here to read the text about peace construction)

Love,
Ángel

Email: empowered.angel@outlook.com

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Constructing Peace

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How can we think that peace is an external agreement? This is a question to reflect about the fact of blaming the government for the situations that we live in our country. The question is: How can we demand peace if we live with internal conflicts because of our lack of personal coherence and self-knowledge? (Click here to read the article about transmutation of the word corruption).

So that we can really construct peace (absence of conflicts), we need to make an internal agreement to learn to live with ourselves as we are, learning to respect ourselves and thus respect all around us. This is a new learning process, because by the collective tendency to fanaticism (whether emotional or rational) has been easier to relate to the world according to what each of us considers good or bad, for convenience, without taking into consideration what we need to learn about ourselves in the reality we experience.

Here I share some points that I have been working on in recent years, and that have worked for me to harmonize internal conflicts and be able to express my own truth in an integral way:

  1. TRANSPARENCY: Learning to be transparent requires speaking and answering with the truth, this allows us to be where we really want to and learn with each of our experiences with fewer conflicts. Some people may not agree with the fact that we want to do things differently, but the way they take it is their own responsibility, depends on their own beliefs (click here to read the article about beliefs transformation) and needs (click here to read the article about not so necessary needs), and can lead to distance from others because we learn to give ourselves what we need. Thus we begin to value the truth of others, ask for it and receive it, understanding that things are not always as they’re supposed to (click here to read about justice in relationships).

  2. RESPECT: As we become more transparent, by practicing the truth, the level of respect for ourselves, and for everything and everyone around, increases (click here to read the article on respect), we need to establish certain boundaries and learn to respect the boundaries of others (click here to read the article about boundaries), as well as we respect ours.

  3. ACTING COHERENTLY: To construct peace, it is very important that we learn to express ourselves in a harmonious and coherent way, that with our words, gestures and actions we always have the intention to construct, to empower others, to show them that we can do everything in an integral way, and that acting this way creates an environment of integrity and sustainable development. For this, it is necessary that we recognize our talents and apply them to everything we do, because that is exactly what brings authenticity in unity (click here to know and/or buy the book 7 Levels for Personal Empowerment).

I have concentrated in these three aspects lately, it has been an effective way to connect to people and the planet, sometimes they show me what I can improve and I integrate it because I’ve learned to perceive my own incoherence. I choose better the words I use, I try different tones and ways to express the same and I see which has a more harmonious and constructive effect in each situation, sometimes it is a matter of feeling the moment, but always from expanding the perspective through knowledge.

Love,
Ángel

Email: empowered.angel@outlook.com

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