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Total Peace

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Talking to different people, I’ve perceived a confusion between the concept of peace and happiness, before reflecting about their true meanings, they express that they feel peace because they’re happy, but that’s just mental peace.

By definition, happiness is the state of feeling or showing pleasure. The thing here is that whatever makes us be happy depends on our mental construction, so if we decide to perceive just what’s positive we left what’s negative aside, even if that truly resonates with our own peace. According to this definition, we find mental peace in our built happiness.

On the other hand we have the definition of peace that is the state of being calm or quiet, this is, being free of conflicts.

When we let our mind to perceive what we feel, think, say and do, we are able to perceive the level of coherence and peace within us. This is a construction that starts within and proyects itself outside.

By deciding from our peace, we understand the importance of nourishing new constructions to project it. Our mind may need adjustment to go back to its state of peace, but now aligned to our true feeling of peace.

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Conscious Intention of Peace

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Our life is a manifestation of our mental programming and our peace. When we express something from positive or negative emotions, our mind activates itself to justify what we do and say, independent of the social perception about it.

When we understand that emotions exist because we strengthen them from our mental model, that may, or not, be aligned to our peace, it’s clear the fact that we can integrate our emotions within us, to perceive them and identify what we can align of our mental world, in a conscious way, to our integral peace.

Each emotion is expressed automatically because of the impulse of the moment, when we integrate our emotions we consciously build our feeling of peace, hence potentiating it and learning to act according to the present moment from our certainty of peace.

To integrate our emotions, beyond any name we have given to them, it is essential to feel them. We can do it by laying remembering everything we have lived, either what we consider positive or negative, perceiving the sensations in our body and letting them to flow to our heart to transform them into understanding about our peace.

This process is potentiated by focusing our thoughts, feelings, words and actions on it, and from the intention of assuming the responsibility for the way we express our essence and integrating our emotions in order to find the authentic ways in which we express our peace.

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Social Contribution

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As social individuals, we can decide to act aligned to a coherent construction of peace.

Peace in society is the reflection of the inner peace, this goes beyond the mental world we identify with, is the true connection to what we feel peace, what we think, feel, say and do from our own peace.

This is about committing to always build from our peace, in a conscious way, and from that point constructing different ways of expressing our peace.

Everything we think, feel, say and do has an impact on society, we can perceive it in every situation in our life, therefore, feeling what is peace for us and aligning our mind and expression to this desire, leads us to impact with a conscious intention, which result we can also perceive in our experience.

Contributing in society is understanding that each decision we make has an impact on it, and the more integrity we put on the intention of our contribution, the more integrity there is in the social construction.

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Integrity

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Beyond the existing models, which we identify with while trying to fit in society, there is our integrity. In order to experience integrity in our life, it is essential to broaden our perception about some issues, since only this way we can accept ourselves the way we truly are and construct from our peace.

Our mind embraces what we think is good and rejects what we think is bad. This is different for each one of us, for example, we could have been born in a family we consider good and we attach to it, others in a family they consider bad and reject it, there are also children from the same parents that may attach or reject from their own perception and their searching for external approval.

The more we know ourselves, the better we understand the role of our mind. What at some point we consider good and creates attachment, may change and we can consider it bad and reject it, therefore, the only true identity comes from the acceptance of everything we are, so we can decide from our true desire for peace in the present.

To live from integrity, our mind must be receptive so we can understand what happens as it is and from the feeling of peace decide the most appropriate way of acting in our present. This means that we accept everything we consider good and bad in ourselves and we integrate it the most appropriate way to the context we’re in.

Our life can be perceived as a whole, when we decide to be transparent, coherent to our peace and respectful to our space and resources in every single level, we build everything from there, that is the foundation for our self-confidence and for the integrated construction of our own experience.
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Growing Through Recreation

When we focus on constructing from our peace, recreation is an essential aspect, since it is the way of integrating all the areas of our life into our own purpose of peace. It is time to learn more about our personal way of constructing what makes ourselves flow. It`s as simple as living in our own present and making decisions from our peace in every moment. This means, we are so conscious and connected to our essence, that we trust in every decision we make from peace for constructing an integral life. We can decide living our life as a whole, where our personal and professional areas become one, since we allow our essence to be the foundation of everything and express our authenticity. This way, time is experienced in a different way, we just understand that our personal area contributes to our professional area, and that our professional area also contributes to our personal area, so planning becomes dispensable and every moment is time to recreate ourselves and enjoy life. Information we get through conversations, movies, books, music, or any other source, can be used for recreating everything we construct from our purpose of peace. This makes us feel that we are always building a world of peace, with each decision we make.

The Game of Life

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Life is, basically, a game in which we learn the basic rules of the place we’re in, in order to “fit” in the present model. When we think about that as a puzzle, it’s like trying to place a piece by forcing it where it doesn’t fit naturally, at the end it manifests incoherence. When we start questioning ourselves about everything in our lives, we perceive that there are game strategies that allow us to know ourselves deeply, so we can really fit in that puzzle in infinite expansion, then the result is coherent.

By using the concept of the puzzle in our lives, we can perceive that we have many possibilities of forcefully fitting our own pieces, everything we are, either because of the power of our mind or the unconscious patterns we carry, but only one way of fitting everything naturally: building up from whatever potentiates our peace.

Then, here are some actions we can integrate to our lives, to inspire integrity from our example, for us who want to build a coherent, transparent and sustainable society from integrity:

  1. Authenticity: being authentic goes beyond what is evident, is truly knowing ourselves, understanding what truly potentiates our inner peace and put it into practice, to build from our talents integrated to our personality, the appropriate way of contributing in this moment, stopping following models to start following our heart.

  2. Contribution: by exercising our authenticity, we understand that competition becomes obsolete, since we learn to build our own dreams without the need for winning or desiring the same that other people, this is the way we truly contribute, we just do what’s necessary from the certainty of who we are from our essence (click here to read about integration of our essence).

  3. Expression: as we contribute from our authenticity, we perceive the importance of adjusting our personal expression. The way we think and feel is so aligned and coherent that when we make a gesture, take action or express any word in disalignment to them, we perceive there are other ways we need to seek and exercise to give coherence and power to what we transmit, specially when we are conscious about the importance of being the example of what we want to build up as society.

The most important rule of the game of life is: thought, feeling and expression must be aligned to a purpose, it’s up to us to decide to do it from our purpose of peace (click here to read about activating our purpose mode).

Love,
Ángel

Email: empowered.angel@outlook.com

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Essential Autonomy

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One of the essential aspects we should integrate to our experience, in order to increase our personal confidence, is autonomy, since, as we understand who we truly are, and how to put that into context, we perceive that the construction of our lives totally depends on the level of commitment that we have with ourselves as social individuals.

Each one of us has a different level of autonomy in every area of our lives, from emotional to material, that must be adjusted as we advance in our path, since, above all, as part of society, it is essential to develop our autonomy in order to make decisions from our integrity, for constructing more efficient social models.

From our own experience, the following aspects need more autonomy to be developed and integrated as essential elements of our authenticity, since they build a self-confidence of solid foundation, that allows us to continue constructing from the certainty of our personal contribution:

  1. Personal Talents: we are all born with different abilities which can be potentiated, in several ways, through our own experience, when we recognize, integrate and put them into the social context, we can contribute in different areas that have the same purpose in common (click here to read about purpose).

  2. Coherent Expression: the more coherence there is between what we think, feel and express, the more energy focused on our purpose of peace we have (click here to read about the construction of peace).

As social individuals, it is essential that we cultivate the autonomy of building our authenticity, integrated to the social context we’re in, when we all contribute from our inner peace, thanks to total acceptance and integration, society reflects our integrity. 

Love,
Ángel

Email: empowered.angel@outlook.com

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Is it truly from our hearts?

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This week, I’ve been focusing my attention on human interactions, of us who want to integrate through love, transparency, respect, integrity and coherence, and I’ve perceived that knowledge and searching for “truth”, can be the foundation of segregation. When we perceive that all the knowledge we own is part of the reality we live (even being imperceptible for someone`s perception system), we can use knowledge integrated to our experience to construct our own wisdom, instead of doing what we are used to do: imposing our truth on others and, then, feel separated victims because they don’t want to listen to what we say.

In every area of our lives as social human beings (scientific, spiritual, religious, politic, etc.), we have transmitted knowledge with a tendency towards polarization that creates conflict, separation and opposition, often based on what people tell us and not on what we experience or live. We use our minds to define if something is good or bad and, from that point, we select information from our emotions, created by our beliefs. The  issue comes when we feel something as if it’s real because we feel good and we say that is from our hearts, being unconscious of the fact that is coming from an emotion.

Since we are used to say that everything that makes us feel euphoric comes from the heart, we have ignored that we own emotions which we have classified as “good” that lead us, not to act but to react about situations in life from our personal interest. Everything we feel, think and express, has an impact on what we construct, on evetyhing and everyone around, so, reactions from emotions come from our mind, which is not truly integrated to the whole, on the other hand, actions from our heart come from the feeling of unity using our minds to put it into context, in the most appropriate way possible, from our knowledge and experience integrated (click here to read about connecting ourselves to our hearts)

Everytime we want to discover the origin of the way we feel, think and express ourselves, through words and actions, to understand if they are really from our hearts, we can make ourselves the following questions:

  1. Are we integrating? When we integrate we are focused on integrating and transmitting to construct, if we segregate, then we judge (positively or negatively), compare and blame (click here to read about responsability).

  2. Do we feel at peace? When a decision comes from our hearts we feel peace, if it comes from our minds, and heart misaligned, we feel emotional states such as uneasiness, pain, sadness, euphoria, happiness, anxiety, stress, etc.

  3. Can we express in a transparent way what we decide? When we are capable of finding the appropriate way of expressing our decisions in a respectful and integrative way (click here to read about respect), we are able to put our mind at the disposal of the heart by using transparency (click here to read about transparency).

Our heart always look for integration through coherence, transparency, respect and integrity, this way, our decisions made, based on certainty, construct with the most solid foundation we can create as human beings in the present. Everything that is constructed from a extreme of polarity tends to find its extreme of destruction, therefore, the more integral and aligned to our heart our construction is, more stability it finds to perpetuate itself and continue its evolution through consciousness. Let’s construct from integration and perceive the transformation of all the areas of our lives and our society.

Love,
Ángel

Email: empowered.angel@outlook.com

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Connecting ourselves to Neutrality

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It is a natural process desiring to make decisions from our personal experience, but when we take a long-term observational stance, we discover relevant aspects of construction and destruction that can happen when we make certain decisions.

Neutrality is finding the point of observation where we can question everything we feel, think and express, it is the process to recognize that to construct our peace inside, and manifest it on the outside, it is essential to put the certainty of our heart into action (click here to read about manifesting the truth of our heart). As we are 100% responsible for what happens to us, because we create from our thoughts, feelings and expression, we can understand that by connecting with neutrality we are building from integration, because we can perceive that we are cells that are part of a whole, and that we can transform everything that exists in our society, that continues to generate more of the same.

Let’s analyze the following aspects within our personal construction, to identify the decisions and beliefs that have led us to build the reality we live and, thus, be able to understand the way to connect to the neutrality we want to construct from now on:

  1. We feel circumstances are unfair: it is time to question whether we are being unfair to ourselves or to others, remember that our attitudes in one area of ​​our lives can be manifested in another we give more relevance to, then, let’s analyze all the situations of injustice that we can be exercising, as it would be to act unconsciously and selfishly with people and the environment (click here to read about reflections on relationships).

  2. We feel that there’s no recognition: having the idea of ​​division, judgments and comparisons are present, when we understand that, as cells, each one of us has its talent, and that our real authenticity allows us to function in a complete way, we understand that recognition is something we do within ourselves and that, as we strengthen from neutrality our talents integrated into the context, we learn to recognize that each cell is doing its part, and the idea of ​​external recognition becomes unnecessary. (click here to read about deserving).

  3. We want to stand out: when we are in contributive mode, we understand that to excel to leave a legacy is an attitude of segregation, because for that we become destructive competitive cells, by just thinking about our prominence (think of it as a tumor) and automatically encourage the emergence of people who need someone to follow, because they don’t connect to their own selves. When we contribute, we work on our talents and transmit them to be able to integrate them with the environment we are in, we can change the world by constructing it from contribution (click here to read about constructing peace from consciousness).

  4. We feel we don’t trust ourselves: this feeling exists because we have been used to believing more in others than in ourselves. To transform this, we need to know ourselves and invest our resources in working our talents and integrate them, in a neutral way, to our environment. The more confidence we build in ourselves, the greater the impact of our actions. Let’s assume responsibility and work to become more integral every day, That is how we build our personal confidence and trust in the world, and in life (click here to read about building personal respect).

Let’s remember that everything is always in harmony, so if we focus our energy on a polarity, its other side manifests itself in our life to balance what we are creating, so, let’s create from neutrality, from the idea that we are all capable of taking on our responsibility to be more conscious and integral beings and, that way, we can construct by focusing on the transformation of polarity into neutrality of all systems, from the vision of experiencing authenticity in unity.

Love,
Ángel

Email: empowered.angel@outlook.com

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Building solidly, integrating our essence

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For me, it has been a great discovery to perceive that not everything that seems “good” really comes from the heart or is the most appropriate for me. During our life we’ve been used to make judgments about everything we perceive, and we generally say that someone has a good heart because, apparently, they help the world, people or animals, selflessly, and that, has become fashionable also in business, then, when someone wants to have a highlight, to be perceived as someone with a good heart, makes charity in a “disinterested” way, but, does that really come from the heart or is something built by the mind from the judgments that are in society?

We are all born with the potential to be what we want, from the worst person to the best (from any of the perceptions of society), everything depends on where we are going to direct our energy (thoughts, feelings and expression), for, any side that we choose, our mind is armed with reasons to justify that what we do is right, and others must follow us because they are wrong, but, in reality, each of us is on the appropriate way to learn, in some way, what we need. We exist to constantly learn, when we don’t do it, we suffer, but, what if we decide to learn with ourselves from now on?

To build something with solid foundation, it is necessary to start with self-knowledge. When we focus our energy on something we don’t like or we’re not good at, at some point what we have built is destroyed, because only real confidence in ourselves, in our abiliities and in our own talents, leads us to make more assertive decisions and build from our own foundation. Let’s see some important points to construct solidly:

  1. DESIRES: Throughout our lives, we create many desires that come from the mind, from our attachment to material things and people, to compare ourselves to others. All this leads us to channel our energy where people tell us we can have better results, often without caring for ourselves or others, sometimes even ignoring law itself, and, there, we spend our lives in what we think we need to be happy. It is important to remember that fullness is in the present moment, and that the desire of the heart (click here to read about connecting to our heartsleads us to act here and now, taking firm and sure steps to construct from our talents and integrated gifts. We must be the owners of our own desires and learn to give them shape every minute, with every thought, with every feeling, with every word, with every action and with every gesture. Our desires are never too big or small, so, it is important that we learn to live more authentically, to love and integrate what we are.

  2. COHERENCE: From our relationship with ourselves, passing through the relationship we have with our family and with the environment we live in, it is important that we are aware of what we need to relate with respect and transparency (click here to read about transparency). Let’s exercise coherence between what we think, feel and express, so we can really be coherent and bring that energy completely to all areas of our life that are really a priority for us.

  3. HELP: Actually nobody needs help (click here to read about helping vs. contributing), what we need is assistance in what we’re not specialists, to be able to construct. By dedicating ourselves to “helping” people who we believe need it, because they ask for it or because we believe they truly need it, we’re not giving assistance for them to build, but giving what they want to stay in their comfort zone, therefore, it is essential that we learn to know ourselves better and to connect to our hearts to be able to contribute with what’s truly aligned with who we really are.

Let’s begin to connect more lovingly  to ourselves, the more we accept ourselves, the more assertive our decisions are, avoid judging what seems good or bad and let the heart takes us through the path of our tranquility, always respecting everything and everyone around us (click here to read about harmony of energy). To have a more conscious and transparent world, we don’t need to be the best, we just need to be the most whole version of ourselves.

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Love,
Ángel

Email: empowered.angel@outlook.com

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