Tag Archives: emotional intelligence

7 Levels for Personal Empowerment (printable eBook)

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Trough the process of reconnecting to my inner peace, I’ve come to the conclusion that, in order to manifest the peace we want from the world, it is essential to truly know ourselves so we can potentiate our talents and integrate ourselves to the context in the appropriate measure, hence contributing, in an authentic way, to the construction of a society of integrity.

From the processes I’ve followed, and contributed to, I’ve had the idea of transmitting, in a simplified way, the knowledge I’ve integrated, which I’m and example of, on the printable eBook 7 Levels For Personal Empowerment, that, in approximately 100 pages, integrates practical exercices, moments of personal reflection and an integral perception of our aspects as human beings (mental and emotional worlds integrated to the social context), focusing our energy to develop ourselves as social individuals (click here to read a part of the introduction of the book).

Each chapter is a level that leads us to understand more deeply the connection between our belief system, our emotions, our feelings and our authenticity, in order to integrate everything, the most appropriate way possible, to the integral expression of our essence, hence strengthening our coherence from our heart, our inner peace.

We are the integration of several dimensions, we need to find our appropriate measure to contribute as part of the whole, be grateful, accept and potentiate authenticity in unity.

To buy the printable eBook click here

. The book includes a personal dedication.

Love,
Ángel

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Soul Mates

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Due to the impact the idea that a soul mate exists might have, it is important that we broaden our perception on this matter, so we can understand that it is essential to really know who we are, and what we want, before making any commitment to another person. When we understand that we are complete, and that we perceive fragments of ourselves in others, we understand that, at the appropriate moment, we can decide to commit to a person who chooses to commit to us with the conviction that we can empower each other while we construct together, since we work for the same purpose from our own authenticity.

Depending on the stage of life we’re in, conscious or not of our mental, emotional and sentimental worlds, we have different soul mates, people who vibrate, think and act like us, and who we decide to keep in our life because of many reasons we need to, constantly, assess, which doesn’t mean that we will remain in that state for the rest of our lives. We, who want to manifest a relationship that potentiate our peace, can consider these aspects (click here to read about manifesting the relationship we desire):

  1. Strengthening our peace: when we make decisions based on what increases our peace we get to learn from reflection, what strengthen our natural state and connects us to the appropriate people for aligning ourselves to our hearts.

  2. Expressing our authenticity: knowing who we are from our essence, and expressing it, is essential, since, that is the only way we can build relationships with a solid and transparent foundation.

  3. Understanding that every relationship is unique: we are all different, therefore, all relationships are different. When we get to perceive it, we have the chance to start every relationship from zero and to construct together what brings us peace as a couple.

When we decide to transform ourselves into our most complete version, we perceive the importance of our talent integrated to the context to be permeated by transparency (click here to read about exercising transparency), coherence (click here to read about coherence), respect (click here to read about respect) and integrity, since, from these aspects, we construct solid foundation to potentiate each other. We can decide to stop looking for a soul mate that completes us and begin to become the soul mate that empowers us, to recognize ourselves in the other, and to construct the family of integrity that we want, from consciousness.

Love,
Ángel

Email: empowered.angel@outlook.com

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Manifesting the Relationship we Desire

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I’ve been through several moments in my life that have contributed to a wider and more responsible perception about relationships. The life lived from the mental and emotional worlds can lead to a desconnection of integrity and personal power, what leads to experimentation from voids, created by the illusion of separation that generates individualistic people. This is the foundation for having relationships with parcial, or total, absence of transparency, acceptance, respect and coherene, starting from the relationship with one self, and that keeps going until we decide to learn how to experience our lives from integration of our mental and emotional worlds with our hearts, our essence.

The relationship we have with ourselves is the only one we can actually manifest in our relationships with everything and everyone around us, the more transparent, coherent, respectful and whole we are to ourselves, the more we manifest that in our relationships (click here to read about reflections on relationships). Thats why our integrated relationship, with our lives, with the environment and with people, has clear purposes, to reveal in the present the consequences of what we’ve thought, felt and expressed, so we can transform the way we relate from inside out (click here to read about purposes in our relationships) .

Now that we understand that we can only manifest outer relationships from our current state within, we can reflect on these aspects that effectively take us to relate ourselves to everything around us in a more conscious way:

  1. TRANSPARENCY: this aspect starts with self-knowledge, because, when we discover our motives behind every decision, we can analize and align them to the truth of authenticity in unity within our heart. By being honest to ourselves we begin to feel our self-confidence increasing, what leads us to the certainty of expressing our talents, our desire of contributing, our innate universal connection, and, consequently, to manifest a reality in which the expression of truth is always our priority.

  2. COHERENCE: as we know ourselves, we perceive that we need to allow our perceptive system to expand, in order to align our expression to the personal wisdom of who we truly are, and integrate it to the context. Our thoughts need to be more focused on construction from contribution (click here to read about contributing), our emotions need to be felt and integrated to express integrity from our feelings (click here to read about sublimation of emotions) and our expression needs to be more integral, considering the context and our real ability of contributing.

  3. ACCEPTANCE: when we accept ourselves from our essence, and understand that we are all in a process of constant experimentation of our own reality, we get to accept and understand everything and everyone around us. Our power of decision is focused on ourselves, we are responsible for what we construct and for the impact it has in society, we must be the example of the integrity and the peace we want from the world (click here to read about constructing peace).

  4. INTEGRITY: when we connect to reality as integral beings, whole, that have all what is necessary to contribute from our essence, we are ready to build in the whole as a cell, by assuming the role we are meant to, from a purpose that integrates all the areas of our lives, and that manifests relationships focused on its construction. In a state of integrity we are able to love from freedom of being who we are and embrace everything and everyone for who they are, we understand that every relationship is part of the construction and according to its purpose in our lives we must decide and act (click here to read about constructive relationships).

From the truth of our heart we construct relationships that connect ourselves to each other and strengthen the structure to build up, since we accept differences as an integral part of the whole, and we perceive from the essence of the moment. We perceive life as a moment, we live it as if only the present exists with the purpose of leaving an integral legacy that serves as an example to evolve in unity, from love, from integration.

Love,
Ángel

Email: empowered.angel@outlook.com

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It’s consciousness what constructs peace

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We spend our lives looking for happiness in what we do, think, eat, say, feel, but, every time we’ve expected to find happiness in those moments, Have we been conscious of respecting ourselves ans everything around us?  (click here to read the text about respect)

Let’s imagine now the diversity that exists when it comes to tastes and the impact that the search for those sensations can have, would that instant of emotional happiness destroy or construct?

Let’s see some examples about how consciousness connects ourselves with more respect to our society (beings and environment):

    1. Being conscious about what our cells need to work in an appropriate way, do we construct when we eat what’s not really necessarie? When we nourish ourselves, we give our cells what’s necessary, we promote a culture of conscious consumption of food and simulate the natural and respectful production of food (click here to read the text abut micronutrients for our cells).
    2. Being conscious about the fact that we need to give our bodies quality sleep and physical activity, do we construct when we foment laziness in ourselves and others? When we exercise our bodies and sleep enough, we get to construct a more consistent health, what leads ourselves to create with more quality, through time, more sustainable lifestyles.
    3. Being conscious of the fact that we can construct with facts and words from our feeling of unity, do we construct when we want to be superior to others or compete for survival? When we practice self acceptance about what we really are, through our own selfknowledge, we get to accept differences and we are able to learn new ways of expressing ourselves to construct, with a purpose, a different style of doing things (click here to read the text about coherence and selfknowledge).
    4. Being conscious about the fact that, for having the right to bring a human being to earth it is essential to be an example of what we want for a more united humanity, do we construct when we decide to satisfy our sexual desires without being willing to assume the responsibility for any circumstances? When we understand that we can channel our emotions in a different way, from the one we’ve learnt, deciding by conviction becomes part of our lives (click here to read the text about deciding by conviction) and we get to have more clarity in the purpose of every single action, thus, focusing our energy in constructing from ourselves in unity.

Being happy can be destructive for society, because it has become an expression used to satisfy personal desires, being conscious is constructive because it leads ourselves to understand that every decision made has an impact in ourselves and everything, and everyone, around us, and that, as beings, we need to develop our knowledge about the place we live in, to integrate, in the most assertive and constructive way possible, our talents to the construction of what we want from unity (click here to read the text about humanity transformation).

So, if we want peace, transparency, coherence and respect, are we constructing that through each feeling, thought, word and action in our lives? (click here to read the text about peace construction)

Love,
Ángel

Email: empowered.angel@outlook.com

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