Tag Archives: empowering

We Empower Our Mindset

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It’s wonderful to perceive, through our own experience, that our minds can be our best allies in order to empower ourselves (click here to read about personal empowerment), we just need to focus them on what we want to construct from our hearts, hence, enhancing our results in every single level.

To understand our mental habits, it is essential to perceive the thoughts that come to us during the day (click here to read about keeping our minds present), we are so used to them, that we can probably feel surprised about the quantity of thoughts of doubt that emerge about ourselves and our personal processes, in all the areas of our lives, that block us from the lack of trust in ourselves, since, some of us have grown up while looking for everything that could give us material satisfaction instead of developing and work from the authenticity of our own talents.

By taking into account the fact that we can assume the responsibility about our thoughts, it is essential to reprogram, coherently, the way we live our personal experience in the world (click here to read about reprogramming thoughts).To do so, I share with you the beliefs I have integrated, in the last 2 years, that have empowered my belief system from authenticity in unity (as we aligned our thoughts, feelings and expression to them, we perceive that our reality transforms itself):

  1. WE ARE ALL DIFFERENT: we have diferent talents, motivation, environments we develop in, ways of expressing ourselves and perceiving the world, etc., and all these aspects have infinite combinations, therefore, we need to invest our resources in, constantly, developing them and putting them into practice, according to our own context, hence, focusing our energy on constructing ourselves authentically to build integrity (click here to read about self-knowledge).

  2. WE ARE ALL PART OF A WHOLE: through our experience we can perceive how everything is organized into systems, just as cells work to keep the body working, we can also recognize ourselves as cells of society. From this perspective we learn to contribute through our authenticity for the construction of a sustainable and peaceful society (click here to read about building consciously).

  3. WHAT WE ALL WANT IS PEACE: in spite of the satisfaction we believe we get from having a life full of inner conflicts that manifest themselves out (because we haven’t experienced other state due to our lack of self-knowledge) we all want to be peaceful, to truly flow with who we are and to connect to people and situations that enhance our peace. We manifest peace on the outside when we are peace from within, when we know ourselves and accept our essence, is in that moment that we start constructing from our own example, through conscious actions, a society that self-regulate itself due to its high degree of consciousness and connection (click here to read about constructing peace).

  4. WE ARE RESPONSIBLE FOR WHAT WE MANIFEST IN OUR REALITY: our thoughts, feelings, words and actions (or reactions, when there is unconsciousness) build up every day the reality we live in, so, in order to experience on the outside our peace within ourselves, it is necessary to create different ways of thinking, feeling, and expressing ourselves, understanding that everything has an impact where we’re in. Through sublimation, we can transform the way we vibrate, in order to connect to our hearts and increase the vibratory frequency of our purpose (click here to read about sublimation of our reality).

These four beliefs have been extremely empowering, they make me reconnect to new ways of expressing myself and embrace the world every moment, and to the certainty of always being at the appropriate moment and place for developing my purpose as a cell part of the whole. What beliefs have been empowering you lately?

Love,
Ángel

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Sublimation of Our Experience 2: Mental Reality

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Now that we understand a little better what sublimation is (click here to read the full sublimation article), and how we experience it in our lives, we can begin a journey through our own experience, by integrating all the areas that make up our human integrity. Today’s issue is the sublimation of our mental reality, which is the basis of the way in which we relate to the world.

The reality that exists in our mind, the one we nurture, is the way in which we live our own experience. We have several options and we perceive only the things we pay attention to, because it is what most of the time is being communicated to us, since we connect and identify with it. So if we decide to see everything as an adversity or a challenge, our lives show to us that, in everything we do, when we decide to see everything as learning we live our lives as an infinite experience of knowledge. It is, for this reason, that it is so important to verify the reality we are nurturing in our minds.

Recognizing how our mind influences the way we experience our present, we can follow simple steps to sublimate our mental reality constructively and in harmony with everyone and everything around us.

  1. Let’s ask ourselves: What thoughts do we have during the day that generate anxiety, stress, sadness, on ourselves? Which daily situations intensify those thoughts and emotions? Example: if we think about the country situation, we feel insecure, this is intensified when we watch the news and talk to people about it.

  2. With the destructive thoughts and emotions identified, we can work on them by transforming them into constructive actions that empower us. Example: we are looking for ways to reduce unnecessary needs (click here to see a step by step to assess our needs), to live with what is necessary, to save what we have now, to identify our talents to work contributing to the construction of more constructive, coherent and transparent models, wherever we are.

  3. Let’s identify the thoughts and situations in our day that bring us tranquility and make us feel confidence about ourselves. Example: When we focus on doing something for which we are talented, when we spend time with ourselves, with our children, with animals, with people, with nature, etc.

  4. Let us focus our energy on intention (thoughts, feelings, words and actions) in what makes us feel connected to ourselves and the world. Let’s learn something new about ourselves and the ways we have a more constructive impact from home.

The reflection for today is: How much time do we dedicate per day to sublimate what is constructive for us?

A hug,
Ángel

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