Tag Archives: flow state

Ways

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Our ways may have led us to embrace many emotional places in our life, but they can also bring us back home, reconnect us to our own selves (click here to read about coming to us).

We can change habits many times (click here to read about changing habits), but there is a habit that strengthens our self-confidence, intensifies our self-sufficiency, leads us to find the appropriate measure to express ourselves and to give and receive, it is making each decision from our peace.

Deciding from our peace leads us to accept that we are in constant movement, beyond time and space, and that the only way of finding peace outside is following the peace we feel within in our present.

Our ways of deciding from our feeling of peace reveals a peaceful and connected side of us. Our integrity leads us to remain in a flow state where in every moment we find recreation integrated to our creativity and to the way we contribute from our authenticity (click here to read about recreation).

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Manifesting the Truth of Our Heart

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As we grow up, and know ourselves deeply through our decisions and experiences, we get to identify what keeps us flowing in our peace and whatever keeps us away from it, either positive or negative. This process of self-knowledge and self-analysis is essential for us to learn how to identify the truth from our heart and the “truth” that comes from our belief system (that has built our emotional world in an unconscious way, that is often very desaligned from our heart, mainly because of the belief of separation).

As well as we are able to connect to what our mind believes that is our reality (belonging to extremes in order to segregate due to the desire of competing and comparing), we’re able to connect to the integral wisdom of our heart, the one that leads ourselves to act from our peace in order to learn, in an objective way, about our own experience from our personal perception, from integrity, aligned to the context, putting our mind to its service to construct from authenticity in unity, and contribute effectively.

For manifesting the truth of our heart, it is essential that we consciously connect to our perceptive system, here, I share these simple actions that we can integrate to understand that our life depends less on personal opinions (from us or others) when we live it from transprency, respect, integrity and coherence:

  1. FLOWING WITH CONSCIOUSNESS: to flow with consciousness it is necessary that we install the belief of acting from integrity, coherence, respect and transparency, since, this way, we tune our mind into the vibratory frequency of our heart. Having this belief that potentiate our heart from the mind, we need to perceive the signs we receive through our perceptive system and flow where we truly feel peace (if we have too many options, we need to increase our tuning with our heart, there is an exercise for doing this that has been very useful to me [click here to learn the exercise of integrating emotions], since it integrates the vibrations from emotions and thoughts, that creates distraction in any extreme, so we can go back to our center).

  2. ADJUSTING OUR COHERENCE: our heart knows that everything external is just a reflection of the internal, that shows us if it’s necessary to make any adjustment or if we’re on the appropriate path for ourselves, due to it, in order to potentiate our heart’s wisdom through our mind, we must install the belief that everything we judge, or have an opinion about, positively or negatively, is a reflection of us that allows ourselves to learn and adjust our vibration from our personal experience. For example, we want peace and we blame everything around us because that peace we want is not manifesting itself, yet we’re still full of inner conflicts, therefore, the absence of external conflicts can only be manifested when we have found our inner peace, that is accepting and integrating everything we really are to the social context we’re in, as building agents part of the whole. Here, we can integrate the exercise of integrating emotions in order to understand from our peace what we need to adjust when it comes to our thoughts, feelings and expression (click here to read about our coherence).

  3. ALIGNING OUR EXPRESSION: in order to align our expression to the vibratory frequency of our heart, it is necessary to exercise different ways of expressing ourselves, listening with full presence, communicating just what we have the certainty that contributes to the external construction of our inner peace, in the present moment, focusing our attention on truly knowing ourselves and doing what’s most appropriate from our personal talents and abilities. Installing the belief that our thoughts, feelings and words are powerful, allows us to perceive the importance of aligning them to a purpose that permeates all the areas of our lives in order to potentiate the desire of our heart with all the intention.

  4. EXERCISING AUTHENTICITY IN UNITY: this would be the most important belief of all, since it strengthens our discernment in order to find the appropriate measure of everything in our lives, it prepares our mind to perceive the connection between everyone and everything, to build respect from our habits, to remember that all our decisions have an impact on the system, on the whole. By expressing who we truly are, the existing barriers start falling down, and just what’s truly essential for our lives remains and reveals its perfect purpose in our existence (click here to read about connection to neutrality).

The truth of our heart is usually expressed in a certain degree of unconsciousness mixed with our mental models and emotions, it’s up to us to potentiate it from our mind and be conscious of acting by encouraging integration in all the areas of our lives, since, this way, we expand this model to society through our example, and create more connective ways of relating to each other as social individuals.

Love,
Ángel

Email: empowered.angel@outlook.com

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The Path Becomes Shorter When We Have Knowledge

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Impotence is something we have all experienced at some point in our lives, the question is, what have we done when we feel it? We always have options, sometimes we have frozen in not knowing what to do, but others, maybe, we’ve decided to learn a little more about the situation to understand how to do something different, it can be from something simple like opening a bottle to something more complex like personal relationships, the truth is that every time we acquire more knowledge, and integrate it into our reality, the shorter the path to achieve our purpose is.

To construct a culture that values ​​the importance of knowledge and experience, we need to understand that all “miraculous” situations (that promise money, healing, etc.) without changing habits, and in a “comfortable” and fast manner, are a long-term deception, It may be that what is desired is apparently achieved, but may become a problem again over time. If today we have a certain physical, economic or relationship condition, it is because our own decisions have led us to them, if we solve everything magically and continue with the same mentality, the same level of knowledge and taking the same type of decisions is most likely that these conditions appear again, and do so to teach us to understand that knowledge is essential for our development and to evaluate the way we behave, we can consider it correct but life shows us the opposite.

To understand and integrate the idea of ​​acquiring knowledge and apply it to our experience, let’s see some indicators that shows we are learning to improve our own processes through that learning:

  1. FLOW STATE: We remain in this state while we do everything with our hearts, every situation that is presented, we can use it as a lesson to transform what we are doing, adjusting the course or learning something that allows us to expand our activities. For example, in the work environment, flowing in our tasks, we can find new tools to improve the process and transmit them to our colleagues. In relationships, a situation or conversation can lead to a better understanding of the other person in order to improve the dynamics of our couple’s life. It is always possible to learn, we just need to want to (click here to read about connection to the heart).

  2. INTEGRATION:  If we perceive with attention, there is a lot of information that comes to us during the day, and a large part of it can be very valuable for our own processes, but for this it needs to be integrated. Whenever we find information, whatever the source or subject, we can ask ourselves how that fits into what we are living in the present moment. As we connect more to the information we receive, and exercise the integration, we streamline our processes and we are able to transmit our contributions more easily. We are all teachers and students (click here to read about Personal Empowerment).

Everything has its time, so the more present we are (click here to read about keeping the mind in the present) the easier it is to integrate what we need to construct, because it is all the time in what we live, in what we perceive, in what we create. The perfect moment is now, sometimes it will be about receiving and perceiving, sometimes about giving and taking action, everything is necessary, let’s keep our flow state, and gratitude, and feel the difference.

Love,
Ángel

Email: empowered.angel@outlook.com

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Approving ourselves from within in 3 steps

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As I’ve progressed in my own process of personal empowerment, I’ve perceived that there’s a very sensitive issue in the way we relate to the world: External Approval. Some of us learned that our success in life depends on external approval, on what others think of our lives, our projects, our relationships, and we forget a little about our own internal approval because we don’t know enough about ourselves to understand our own desires and limits.

Somehow, as I mentioned in the article about the Self (click here to read the full article), we all live in a context and we need to align, at least, our actions to the laws of the place where we are, as we are part of a collective, and, besides that, sometimes we find social expectations that make us think that we need to be or act in a certain way to succeed, but as we saw in the article “What do we deserve?” (click here to read full article) success is the happy result of an act, it’s simply achieving the results that are most appropriate for ourselves, it doesn’t, necessarily, imply getting married, having mansions, businesses, cars, children, it is as simple as living our present in the most authentic way possible through integrity, approving ourselves totally.

In order to follow our real path connected to our essence, it is essential to know ourselves at our best, because we are all different, each one of us has a similar structure but the connections with events, and the reactions to them vary, from what we consider pleasant to what we consider uncomfortable, that’s why we need to avoid that fanaticism of following a referential (click here to read about fanatism), because only we can connect ourselves to the most appropriate way to build our own reality and for this we really need to approve ourselves from the inside. We can apply these 3 steps to do so:

  1. STRENGTHENING OUR INTERNAL CONNECTION: For us to achieve this, it is necessary to give ourselves a space in the day to be alone, some moments in silence to feel and understand ourselves better, others doing something that we like and that we can do by ourselves. By creating this space in our day, we begin to perceive new things within that broaden our perception and allow us to question ourselves about what is in our life that needs to leave to make way for our present from our hearts (click here to read about connecting to our hearts).

  2. PRIORITIZING WHAT BRINGS US TRANQUILITY: As we move forward in our time alone, we realize what brings us peace of mind, those moments in which we feel that everything flows, when we work, sing, write, draw, play, etc. When we begin to prioritize these actions it is easier to perceive, in our life, what takes us out of our center and doesn’t bring us peace of mind, so we can decide accordingly in order to maintain an environment in which we feel in harmony and we can attract people who are in that same frequency to construct with them (click here to read about neutrality).

  3. BUILDING FROM OUR ESSENCE: Being clear in what we enjoy, we can begin to integrate other actions, alone or with people, that have the purpose of bringing harmony to our life based on our talents and our essence. The more we approve ourselves from what brings us tranquility in all areas of our lives, the more connected we are with people who vibrate that harmony, thus improving our relationships from the inside out (click here to read about elevating our experience).

Let’s know what allows us to flow and let’s love it enough so that approving ourselves is our only option. When we approve we are expressing that we trust in ourselves and, thus, we can make the most appropriate decisions for our own life. Do we fully approve ourselves? 

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Love,
Ángel

Email: empowered.angel@outlook.com

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Understanding Polarities as Personal Experiences

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On this planet we experience many things, among them polarities. We perceive different people and situations that make us think we can not be one way or another, but, is it serious or just a story we tell for us to feel better with ourselves in the social context we’re in that indicates a specific path?

In order to continue, it is necessary to answer the following questions to ourselves:

  1. Are we as good or bad as we think?
  2. Have we ever wished evil or good to someone?
  3. Have we ever been at times lazy or hard working?
  4. Have we ever felt sad or happy?

When we have the answer to those questions, we perceive that, along our lives, we have used polarities as resources, what makes us humans, since being good or bad is just a point of view from the context we live in, and, understanding this, is essential to adjust our personality to each moment of our lives.

Between each polarity we can have different degrees, now a little more, then a little less, and sometimes we even get to the extremes. Sometimes we insist on saying we are a certain way, but, actually, since birth we have transformed, to some degree, each of the existing polarities, for us to adapt ourselves to the environment in which we live in, the most harmonious way possible. We may have passed from moments of more smiles to more serious ones, from vices to abstinence, from limited relationships to free ones, from eating anything from hunger to being rigid with nutrition, etc.

Every moment of our lives has a change, either by action or reaction, and depends on us to recognize them so we can use it in a more assertive way. For example, if every time someone doesn’t do what we want, our reaction is to scream, when we realize that anger exists within us, we can look for a different way of channeling it, in this case we can reflect on why we have this expectation and look for an different way of doing things next time.

When we understand that is up to us to adjust the degree of polarity in every moment of our lives, we perceive that transformation is constant and that everyone of us can learn how to do it in a more conscious and constructive way, understanding what is behind every reaction.

We use the resources we have according to our cultural and family context, let’s be more comprehensive and share other perspectives, since only each one of us can connect to the appropriate measure of polarities in our own lives, by following our hearts, through integrity (click here to read about our connection to our hearts).

Let us remember that when we tend to one polarity we are feeding the other extreme, there is one because of the other to create harmony, and that, when we tend towards neutrality, the construction is more solid, because energy integrates and potentiates itself through the state flow.

Love,
Ángel

Email: empowered.angel@outlook.com

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Connecting Ourselves To Our Hearts

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In the most recent article we’ve learned about how to sublimate our experience through our mental, creative, sexual and emotional worlds (click here to read about sublimation), and these issues are totally connected to our personal connection to our hearts.

Our heart is our guide, whenever we live in calm, we do what brings us peace, we concentrate on our talents and we remain in our own flow state, we feel naturally aligned to life itself. The moment our minds align to our true nature and desire, the ones that respects our own limits and dreams through the calm of our interactions, we live a more coherent life, because it is the moment of great satisfaction that exists as a consequence of the total acceptance of who we are. To learn through love it is necessary that we connect to our hearts and continue to put all our intention into it (thought, feeling and expression).

To connect to our hearts, it is important that we work on our own coherence to reach our personal self-sufficiency. Personal coherence is the consequence of a conscious evaluation of our heart’s desire, of what we really enjoy doing, to be able to integrate it into our present and our context, and to build solid foundations for our development in all areas of our life. Every moment and every step taken with more awareness and certainty, strengthens ourselves from the inside out, making our personal power to enhance, making us self-sufficient, through our own talent, and contributive to connect to other people’s talents in order to build a conscious and sustainable society.

Understanding that our reality lived from the heart is the appropriate measure between receptivity and activity in all areas of our life, we can ask ourselves the following questions to know ourselves a bit better and act accordingly:

  1. With what types of beings do we flow? With young people, with dogs, with plants, with children, with microscopic beings, with our family, with our couple, with our friends, etc. There are many options that we can consider to understand a little more about what we bring in our hearts as our main talent.

  2. What are the activities which we flow most during the day with? There are many activities we may flow with such as cooking, singing, cleaning, caring, writing, reading, traveling, etc. It is important that we really know what is that we really flow doing, those activities in which we lose the notion of time because we are totally connected to them, especially those integrated with the types of beings we flow the most with.

  3. What could we do to generate income and allow ourselves to flow? Here we need to integrate everything with what we flow and put it in the context in which we find ourselves. For example, if we flow more with children and making music we can start a music project for children in the park of our neighborhood, which according to our own experience can be expanded or remain where it was established. Remember that everything that makes us flow can be remunerated, because it is a service that we are providing through our talent, our passion and our investment of resources to strengthen them.

Our hearts only takes ourselves along the paths we know at all levels, where we are more aware of the terrain on which we tread, then whenever we have an important decision we can breathe deeply and think, calmly, about each of the options we have, the one that generates more peace of mind is the one we are prepared to face with all the consequences it may generate. Remember that even if we don’t know the laws, they apply at all times, then let’s look at the consequences that our reactions have generated throughout life (in the area of ​​relationships with our partners, friends, family, colleagues, students, etc) and let’s know more about the laws of the place where we live, so we will make increasingly assertive and constructive decisions for ourselves.

Love,

Ángel

Email: empowered.angel@outlook.com

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