Tag Archives: harmony of energy

Building solidly, integrating our essence

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For me, it has been a great discovery to perceive that not everything that seems “good” really comes from the heart or is the most appropriate for me. During our life we’ve been used to make judgments about everything we perceive, and we generally say that someone has a good heart because, apparently, they help the world, people or animals, selflessly, and that, has become fashionable also in business, then, when someone wants to have a highlight, to be perceived as someone with a good heart, makes charity in a “disinterested” way, but, does that really come from the heart or is something built by the mind from the judgments that are in society?

We are all born with the potential to be what we want, from the worst person to the best (from any of the perceptions of society), everything depends on where we are going to direct our energy (thoughts, feelings and expression), for, any side that we choose, our mind is armed with reasons to justify that what we do is right, and others must follow us because they are wrong, but, in reality, each of us is on the appropriate way to learn, in some way, what we need. We exist to constantly learn, when we don’t do it, we suffer, but, what if we decide to learn with ourselves from now on?

To build something with solid foundation, it is necessary to start with self-knowledge. When we focus our energy on something we don’t like or we’re not good at, at some point what we have built is destroyed, because only real confidence in ourselves, in our abiliities and in our own talents, leads us to make more assertive decisions and build from our own foundation. Let’s see some important points to construct solidly:

  1. DESIRES: Throughout our lives, we create many desires that come from the mind, from our attachment to material things and people, to compare ourselves to others. All this leads us to channel our energy where people tell us we can have better results, often without caring for ourselves or others, sometimes even ignoring law itself, and, there, we spend our lives in what we think we need to be happy. It is important to remember that fullness is in the present moment, and that the desire of the heart (click here to read about connecting to our hearts) leads us to act here and now, taking firm and sure steps to construct from our talents and integrated gifts. We must be the owners of our own desires and learn to give them shape every minute, with every thought, with every feeling, with every word, with every action and with every gesture. Our desires are never too big or small, so, it is important that we learn to live more authentically, to love and integrate what we are.

  2. COHERENCE: From our relationship with ourselves, passing through the relationship we have with our family and with the environment we live in, it is important that we are aware of what we need to relate with respect and transparency (click here to read about transparency). Let’s exercise coherence between what we think, feel and express, so we can really be coherent and bring that energy completely to all areas of our life that are really a priority for us.

  3. HELP: Actually nobody needs help (click here to read about helping vs. contributing), what we need is assistance in what we’re not specialists, to be able to construct. By dedicating ourselves to “helping” people who we believe need it, because they ask for it or because we believe they truly need it, we’re not giving assistance for them to build, but giving what they want to stay in their comfort zone, therefore, it is essential that we learn to know ourselves better and to connect to our hearts to be able to contribute with what’s truly aligned with who we really are.

Let’s begin to connect more lovingly to ourselves, the more we accept ourselves, the more assertive our decisions are, avoid judging what seems good or bad and let the heart takes us through the path of our tranquility, always respecting everything and everyone around us (click here to read about harmony of energy). To have a more conscious and transparent world, we don’t need to be the best, we just need to be the most whole version of ourselves.

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Love,
Ángel

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Understanding Polarities as Personal Experiences

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On this planet we experience many things, among them polarities. We perceive different people and situations that make us think we can not be one way or another, but, is it serious or just a story we tell for us to feel better with ourselves in the social context we’re in that indicates a specific path?

In order to continue, it is necessary to answer the following questions to ourselves:

  1. Are we as good or bad as we think?
  2. Have we ever wished evil or good to someone?
  3. Have we ever been at times lazy or hard working?
  4. Have we ever felt sad or happy?

When we have the answer to those questions, we perceive that, along our lives, we have used polarities as resources, what makes us humans, since being good or bad is just a point of view from the context we live in, and, understanding this, is essential to adjust our personality to each moment of our lives.

Between each polarity we can have different degrees, now a little more, then a little less, and sometimes we even get to the extremes. Sometimes we insist on saying we are a certain way, but, actually, since birth we have transformed, to some degree, each of the existing polarities, for us to adapt ourselves to the environment in which we live in, the most harmonious way possible. We may have passed from moments of more smiles to more serious ones, from vices to abstinence, from limited relationships to free ones, from eating anything from hunger to being rigid with nutrition, etc.

Every moment of our lives has a change, either by action or reaction, and depends on us to recognize them so we can use it in a more assertive way. For example, if every time someone doesn’t do what we want, our reaction is to scream, when we realize that anger exists within us, we can look for a different way of channeling it, in this case we can reflect on why we have this expectation and look for an different way of doing things next time.

When we understand that is up to us to adjust the degree of polarity in every moment of our lives, we perceive that transformation is constant and that everyone of us can learn how to do it in a more conscious and constructive way, understanding what is behind every reaction.

We use the resources we have according to our cultural and family context, let’s be more comprehensive and share other perspectives, since only each one of us can connect to the appropriate measure of polarities in our own lives, by following our hearts, through integrity (click here to read about our connection to our hearts).

Let us remember that when we tend to one polarity we are feeding the other extreme, there is one because of the other to create harmony, and that, when we tend towards neutrality, the construction is more solid, because energy integrates and potentiates itself through the state flow.

Love,
Ángel

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Harmony of Energy in Context

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Everything is energy. With this phrase we easily understand how our creation works as social individuals. In times of competitiveness in sports, politics, opinions, etc., we perceive that neither of the two extremes is right or wrong, each part has important points that we must consider to build in a solid way with the same purpose: focusing our energy (attention, thoughts, words, actions, feelings) in building an integral society, in which the conscious meritocracy and the contribution are the foundation (click here to read about helping and contributing).

According to the Oxford dictionary, harmony is the quality of forming a pleasing and consistent whole. From this definition we can perceive that que reason for one extreme to exist is its opposite (click here to read about polarities), hence the importance of building as close as possible to neutrality. How do we do that? Simple, we can put into practice the following actions in our own experience:

  1. Discovering our talents: we are all born with some talent, is what we do naturally well and keeps us in a state of flux, calm and creating..
  2. Developing and contextualizing our talents: when we have discovered our talents, it’s necessary to develop them and integrate them into the social context we’re in, maintaining our common purpose.
  3. Contributing: as we specialize, we understand that it is essential to contribute with our intention, because every thought, feeling, word and action focused on the common purpose allows us to build efficiently and sustainably.
  4. Allowing communication to flow: with a common purpose, communication focused on expanding perspectives must flow to consciously integrate the most appropriate possibilities for the moment.
  5. Flexibility: every purpose must be adjusted, because we are all in constant transformation, so as we become more aware we perceive that we need to be flexible to integrate new elements and even discard what is unnecessary for our purpose.

May our words be to build and suggest from our own wisdom (knowledge and experience), may our talents be at the service of everything that exists, may the responsibility for our own energy be assumed and we trust the fact that we’re all committed from our heart to integrity, transparency, respect and coherence (click here to read about our coherence).

Love,
Ángel

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