Beyond what we know about our body from the outside, we find our personal configuration, the way our body respond to the external from the mental and emotional model we have built (click here to read about personal empowerment).
The motives by which we manifest any kind of alteration in our body are diverse, since we all have our own construction, the essential here is stop getting used to what’s uncomfortable, in order to commit to identify the mental and emotional habits that lead us to that (click here to read about sincerity to ourselves).
The escapes from our emotional reality lead us to excesses, a mind that reinforces our reasons in everything and justifies our behavior can be the main cause of all our alterations (click here to read about ways).
To start exploring our own corporeal condition, we can perceive the thoughts present whenever we feel unease in our body and change the habit from feeding them to integrating them, understanding that is just a decision and that the energy focused on them can increase our feeling of peace (click here to read about thoughts and emotions).
What we think, say and do in every single moment is a decision that comes completely from our inner peace? (Click here to read about total peace)