Tag Archives: inner peace

Commitment

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Commitment is an idea we can broaden to connect a lot more with our inner peace and build relationships more aligned to the confidence in ourselves, in the contribution and the social construction.

When we commit to something or someone, there is the possibility of stop being present for us by doing something related to it, since the fact of committing makes us feel obligated to always be there for that situation or person, even when there’s no way of contributing and we don’t feel peace.

The essential commitment to build from our inner peace must be with ourselves, with the peace we feel in the present about each person and situation, since this way we perceive that our decisions don’t depend on what we think about people or situations, but on our inner peace in the present, what includes what we are conscious about what we have perceived and what we’re not (click here to read about sincerity).

We all have the freedom to decide, if we do it from our peace, we exercise our confidence in ourselves to create the reality in peace we live (click here to read about decisions).

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IDENTITY

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When looking for answers, we can find information that seems more familiar according to our own experience, but, beyond what others are able to transmit, there is our own identity.

Our identity is the integration of our purpose of peace, the coherence between our sentiment of total peace, what we think and our expression. When we understand this, the certainty of belonging to ourselves, and to everything that already exists, strengthen our confidence in each one of the decisions we make from our own inner peace.

This book is a reflection to identify in ourselves our priorities of construction to live the peace we want in everything in our life.

Anticipating the Future

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It is in the present that we can truly decide the thoughts we feed to express ourselves consequently. When we perceive our mental activity, we connect to the possibility of bringing us back to the present, making our decisions as the foundation of our future of peace, instead of an illusion that leads to anxiety (click here to read about thoughts and emotions).

Our mind wants to rationalize so everything happen as planned, but there’s always an unpredictability factor that leads to mental frustration. This responds to our unconscious construction in which we try to build our confidence from the mind we identify with (click here to read about mental construction).

By understanding that our mind works as an antenna that receives what we tune in to, we can integrate it to our experience as part of the process of construction from our inner peace (click here to read about peaceful mind).

When we evaluate every thought, opinion or idea, and we just give attention to what resonates with our inner peace, we anticipate the future from the construction of our expression of peace, strengthening our confidence in what we sow.

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Our Body

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Beyond what we know about our body from the outside, we find our personal configuration, the way our body respond to the external from the mental and emotional model we have built (click here to read about personal empowerment).

The motives by which we manifest any kind of alteration in our body are diverse, since we all have our own construction, the essential here is stop getting used to what’s uncomfortable, in order to commit to identify the mental and emotional habits that lead us to that (click here to read about sincerity to ourselves).

The escapes from our emotional reality lead us to excesses, a mind that reinforces our reasons in everything and justifies our behavior can be the main cause of all our alterations (click here to read about ways).

To start exploring our own corporeal condition, we can perceive the thoughts present whenever we feel unease in our body and change the habit from feeding them to integrating them, understanding that is just a decision and that the energy focused on them can increase our feeling of peace (click here to read about thoughts and emotions).

What we think, say and do in every single moment is a decision that comes completely from our inner peace? (Click here to read about total peace)

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Our Life

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We realize we are connected to our peace, when we make peaceful decisions from the certainty that we are all we truly need.

As beings part of a whole, each one of us should make their part for the peace felt when making it, independent from the place, the situation or the person, the more clarity we have in our present, the more assertive we are with our intention of peace.

Making our part is expressing ourselves from our peace, words and silences, action and reflection, “yes” and “no”, everything in the appropriate measure. The only obligation should be with our own selves, our decisions from our inner peace.

We can invest it all in relating in a free and authentic way, with ourselves and others, from our peace, simply because we know that every present decision made from there is the appropriate in the moment.

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Sincerity

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We, human beings, as part of nature, have our own path to build, we recognize this when we feel peace in our life in all that we think, say and do.

Being sincere with ourselves, we perceive that many of the habits we have acquired don’t bring us peace, they just cause us emotions we consider positive and we use them as an escape valve from reality as it is, thus we avoid dealing with our inner conflict keeping the false reality that all of that makes us feel home (click here to read about coming to us).

The habit of keeping our mind receptive to our own desire of peace leads us to reconnect to our own selves as social individuals (click here to read about social contribution), to perceive our conflicts to integrate them and to build our life from the simplicity of our own inner peace (click here to read about model of peace).

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Ways

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Our ways may have led us to embrace many emotional places in our life, but they can also bring us back home, reconnect us to our own selves (click here to read about coming to us).

We can change habits many times (click here to read about changing habits), but there is a habit that strengthens our self-confidence, intensifies our self-sufficiency, leads us to find the appropriate measure to express ourselves and to give and receive, it is making each decision from our peace.

Deciding from our peace leads us to accept that we are in constant movement, beyond time and space, and that the only way of finding peace outside is following the peace we feel within in our present.

Our ways of deciding from our feeling of peace reveals a peaceful and connected side of us. Our integrity leads us to remain in a flow state where in every moment we find recreation integrated to our creativity and to the way we contribute from our authenticity (click here to read about recreation).

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Mental Construction

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Our mind plays and essential role in our personal construction, since it processes the information we receive according to what we believe. Our mind is an antenna searching for signals of what we want to affirm, in order to find security by justifying our expression.

By understanding this, we can perceive that every time there is an adjustment in our mindset, like deciding to focus on something different, our decisions change and adjust themselves to what we want to build.

We decide where to focus our mind, but things are the way they are, we can only choose the side we perceive, what makes us have a different opinion about the same. When we perceive our mental activity, understanding that our mind is like an antenna, we are able to start the mental cleansing process, in which we understand that everything is as it is, and not as we want it to be in the present, and that in our mind we find the appropriate information to build in the context.

When our purpose is building from our inner peace, each idea received in our mind is evaluated from our feeling of peace, if it’s appropriate for our moment we feel total peace in our body.

When we align our mind to our peace, we find authentic ways of expressing ourselves that come from the certainty of the peace we feel, from our inner approval, this strengthens our self-confidence and integrates our mind as an essential part of our construction as social individuals.

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Integrated Cell Regeneration

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Our level of peace set the level of cell regeneration in our body. Our moments of relaxation are necessary to create an appropriate environment for our cells to work in an appropriate way to keep our body in state of regeneration.

The energetic processes that occur in our body are influenced by the way we integrate to reality, when we are conscious about keeping our mind in a receptive state and from our peace we decide to integrate external information received, we express our essence with the purpose of strengthening the environment of regeneration in our body and our society.

By trusting ourselves to construct from our peace, we understand that our own truth connects us to the present moment of our society and leads us to create different ways of relating with ourselves and everything and everyone around.

Our cells respond to our personal state and to each decision we make, it depends on us to recognize our state of peace and make each decision only when it is aligned to it, in order to enhance our own cell regeneration.

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Does it resonate?

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Peace is a feeling we can be conscious about. It is always within and, when we perceive it, we are able to make decisions that truly resonate with it in our present.

As our peace vibrates and resonates with certain people, environments and situations, our thoughts and emotions vibrate too, therefore, it is essential to perceive what we’re prioritizing in our life.

Our peace can be constructed and maintained, in a conscious way, by always deciding to think, feel, say and do what truly resonates with it in the present. Our personal coherence strengthens our peace.

What do we feel when we think about peace? This answer is the guide of our decisions to build our inner peace and project it in our reality.

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