Tag Archives: integrity

Is it truly from our hearts?

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This week, I’ve been focusing my attention on human interactions, of us who want to integrate through love, transparency, respect, integrity and coherence, and I’ve perceived that knowledge and searching for “truth”, can be the foundation of segregation. When we perceive that all the knowledge we own is part of the reality we live (even being imperceptible for someone`s perception system), we can use knowledge integrated to our experience to construct our own wisdom, instead of doing what we are used to do: imposing our truth on others and, then, feel separated victims because they don’t want to listen to what we say.

In every area of our lives as social human beings (scientific, spiritual, religious, politic, etc.), we have transmitted knowledge with a tendency towards polarization that creates conflict, separation and opposition, often based on what people tell us and not on what we experience or live. We use our minds to define if something is good or bad and, from that point, we select information from our emotions, created by our beliefs. The  issue comes when we feel something as if it’s real because we feel good and we say that is from our hearts, being unconscious of the fact that is coming from an emotion.

Since we are used to say that everything that makes us feel euphoric comes from the heart, we have ignored that we own emotions which we have classified as “good” that lead us, not to act but to react about situations in life from our personal interest. Everything we feel, think and express, has an impact on what we construct, on evetyhing and everyone around, so, reactions from emotions come from our mind, which is not truly integrated to the whole, on the other hand, actions from our heart come from the feeling of unity using our minds to put it into context, in the most appropriate way possible, from our knowledge and experience integrated (click here to read about connecting ourselves to our hearts)

Everytime we want to discover the origin of the way we feel, think and express ourselves, through words and actions, to understand if they are really from our hearts, we can make ourselves the following questions:

  1. Are we integrating? When we integrate we are focused on integrating and transmitting to construct, if we segregate, then we judge (positively or negatively), compare and blame (click here to read about responsability).

  2. Do we feel at peace? When a decision comes from our hearts we feel peace, if it comes from our minds, and heart misaligned, we feel emotional states such as uneasiness, pain, sadness, euphoria, happiness, anxiety, stress, etc.

  3. Can we express in a transparent way what we decide? When we are capable of finding the appropriate way of expressing our decisions in a respectful and integrative way (click here to read about respect), we are able to put our mind at the disposal of the heart by using transparency (click here to read about transparency).

Our heart always look for integration through coherence, transparency, respect and integrity, this way, our decisions made, based on certainty, construct with the most solid foundation we can create as human beings in the present. Everything that is constructed from a extreme of polarity tends to find its extreme of destruction, therefore, the more integral and aligned to our heart our construction is, more stability it finds to perpetuate itself and continue its evolution through consciousness. Let’s construct from integration and perceive the transformation of all the areas of our lives and our society.

Love,
Ángel

Email: empowered.angel@outlook.com

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Soul Mates

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Due to the impact the idea that a soul mate exists might have, it is important that we broaden our perception on this matter, so we can understand that it is essential to really know who we are, and what we want, before making any commitment to another person. When we understand that we are complete, and that we perceive fragments of ourselves in others, we understand that, at the appropriate moment, we can decide to commit to a person who chooses to commit to us with the conviction that we can empower each other while we construct together, since we work for the same purpose from our own authenticity.

Depending on the stage of life we’re in, conscious or not of our mental, emotional and sentimental worlds, we have different soul mates, people who vibrate, think and act like us, and who we decide to keep in our life because of many reasons we need to, constantly, assess, which doesn’t mean that we will remain in that state for the rest of our lives. We, who want to manifest a relationship that potentiate our peace, can consider these aspects (click here to read about manifesting the relationship we desire):

  1. Strengthening our peace: when we make decisions based on what increases our peace we get to learn from reflection, what strengthen our natural state and connects us to the appropriate people for aligning ourselves to our hearts.

  2. Expressing our authenticity: knowing who we are from our essence, and expressing it, is essential, since, that is the only way we can build relationships with a solid and transparent foundation.

  3. Understanding that every relationship is unique: we are all different, therefore, all relationships are different. When we get to perceive it, we have the chance to start every relationship from zero and to construct together what brings us peace as a couple.

When we decide to transform ourselves into our most complete version, we perceive the importance of our talent integrated to the context to be permeated by transparency (click here to read about exercising transparency), coherence (click here to read about coherence), respect (click here to read about respect) and integrity, since, from these aspects, we construct solid foundation to potentiate each other. We can decide to stop looking for a soul mate that completes us and begin to become the soul mate that empowers us, to recognize ourselves in the other, and to construct the family of integrity that we want, from consciousness.

Love,
Ángel

Email: empowered.angel@outlook.com

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Personal Empowerment?

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Since I started to become, intensely and consciously, interested in my process of self-knowledge, I have perceived how important Personal Empowerment is. From my perception, Personal Empowerment is a form of integration that includes the internal and external worlds of each one of us. It is knowing and understanding ourselves, so deeply, that we can connect, in the most assertive and coherent way possible, to all the resources we have available, to integrate them into our context. From this process, we come to understand our own reality as a construction made from perceptions, often governed by society, and we realize the level of coherence that exists between what we feel, think, say, do and live.

I’ve decided to dedicate myself to this matter because, I think, it is wonderful the fact that we can migrate from a reactive, critical, comparative, competitive, destructive state in which we blame, to an active, accepting, authentic, contributive, constructive one in which we assume our own responsibility (click here to read about responsibility). Personal Empowerment has been the most appropriate way for me to assume my personal power from my heart, getting myself in touch with the integrity of the totality of who I am and how I contextualize that in my present. That has been surprising, because I’ve also perceived that everything I had I thought would make me feel whole, was a mental issue that I was building as I grew up. Now that I really know who I am, from my heart, I can discern better to give and receive with gratitude in my present (click here to read about gratitude).

This process, from my perception, has the purpose of integrating the mind to the heart, strengthening the intention, where we move from destructing from emotional reactions that create conflict, to constructing through our thoughts aligned to the feeling of peace and unity, to acting by choosing in a more assertive way the words and acts we externalize. We perceive who we think we are, to construct from who we really are, to be able to trust ourselves again, knowing, respecting and accepting ourselves totally, thus, integrating ourselves in a more constructive way, to the social context in which we live.

In order to integrate this process in your life you can buy the printable eBook 7 Levels for Personal Empowerment, where I share techniques and information, easy to understand and integrate to our daily routine, to know and integrate our dimensions, as human beings, and be able to construct more consciously from our heart (click here to buy the printable eBook)

Love,
Ángel

Email: empowered.angel@outlook.com

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Manifesting the Relationship we Desire

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I’ve been through several moments in my life that have contributed to a wider and more responsible perception about relationships. The life lived from the mental and emotional worlds can lead to a desconnection of integrity and personal power, what leads to experimentation from voids, created by the illusion of separation that generates individualistic people. This is the foundation for having relationships with parcial, or total, absence of transparency, acceptance, respect and coherene, starting from the relationship with one self, and that keeps going until we decide to learn how to experience our lives from integration of our mental and emotional worlds with our hearts, our essence.

The relationship we have with ourselves is the only one we can actually manifest in our relationships with everything and everyone around us, the more transparent, coherent, respectful and whole we are to ourselves, the more we manifest that in our relationships (click here to read about reflections on relationships). Thats why our integrated relationship, with our lives, with the environment and with people, has clear purposes, to reveal in the present the consequences of what we’ve thought, felt and expressed, so we can transform the way we relate from inside out (click here to read about purposes in our relationships) .

Now that we understand that we can only manifest outer relationships from our current state within, we can reflect on these aspects that effectively take us to relate ourselves to everything around us in a more conscious way:

  1. TRANSPARENCY: this aspect starts with self-knowledge, because, when we discover our motives behind every decision, we can analize and align them to the truth of authenticity in unity within our heart. By being honest to ourselves we begin to feel our self-confidence increasing, what leads us to the certainty of expressing our talents, our desire of contributing, our innate universal connection, and, consequently, to manifest a reality in which the expression of truth is always our priority.

  2. COHERENCE: as we know ourselves, we perceive that we need to allow our perceptive system to expand, in order to align our expression to the personal wisdom of who we truly are, and integrate it to the context. Our thoughts need to be more focused on construction from contribution (click here to read about contributing), our emotions need to be felt and integrated to express integrity from our feelings (click here to read about sublimation of emotions) and our expression needs to be more integral, considering the context and our real ability of contributing.

  3. ACCEPTANCE: when we accept ourselves from our essence, and understand that we are all in a process of constant experimentation of our own reality, we get to accept and understand everything and everyone around us. Our power of decision is focused on ourselves, we are responsible for what we construct and for the impact it has in society, we must be the example of the integrity and the peace we want from the world (click here to read about constructing peace).

  4. INTEGRITY: when we connect to reality as integral beings, whole, that have all what is necessary to contribute from our essence, we are ready to build in the whole as a cell, by assuming the role we are meant to, from a purpose that integrates all the areas of our lives, and that manifests relationships focused on its construction. In a state of integrity we are able to love from freedom of being who we are and embrace everything and everyone for who they are, we understand that every relationship is part of the construction and according to its purpose in our lives we must decide and act (click here to read about constructive relationships).

From the truth of our heart we construct relationships that connect ourselves to each other and strengthen the structure to build up, since we accept differences as an integral part of the whole, and we perceive from the essence of the moment. We perceive life as a moment, we live it as if only the present exists with the purpose of leaving an integral legacy that serves as an example to evolve in unity, from love, from integration.

Love,
Ángel

Email: empowered.angel@outlook.com

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Building solidly, integrating our essence

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For me, it has been a great discovery to perceive that not everything that seems “good” really comes from the heart or is the most appropriate for me. During our life we’ve been used to make judgments about everything we perceive, and we generally say that someone has a good heart because, apparently, they help the world, people or animals, selflessly, and that, has become fashionable also in business, then, when someone wants to have a highlight, to be perceived as someone with a good heart, makes charity in a “disinterested” way, but, does that really come from the heart or is something built by the mind from the judgments that are in society?

We are all born with the potential to be what we want, from the worst person to the best (from any of the perceptions of society), everything depends on where we are going to direct our energy (thoughts, feelings and expression), for, any side that we choose, our mind is armed with reasons to justify that what we do is right, and others must follow us because they are wrong, but, in reality, each of us is on the appropriate way to learn, in some way, what we need. We exist to constantly learn, when we don’t do it, we suffer, but, what if we decide to learn with ourselves from now on?

To build something with solid foundation, it is necessary to start with self-knowledge. When we focus our energy on something we don’t like or we’re not good at, at some point what we have built is destroyed, because only real confidence in ourselves, in our abiliities and in our own talents, leads us to make more assertive decisions and build from our own foundation. Let’s see some important points to construct solidly:

  1. DESIRES: Throughout our lives, we create many desires that come from the mind, from our attachment to material things and people, to compare ourselves to others. All this leads us to channel our energy where people tell us we can have better results, often without caring for ourselves or others, sometimes even ignoring law itself, and, there, we spend our lives in what we think we need to be happy. It is important to remember that fullness is in the present moment, and that the desire of the heart (click here to read about connecting to our heartsleads us to act here and now, taking firm and sure steps to construct from our talents and integrated gifts. We must be the owners of our own desires and learn to give them shape every minute, with every thought, with every feeling, with every word, with every action and with every gesture. Our desires are never too big or small, so, it is important that we learn to live more authentically, to love and integrate what we are.

  2. COHERENCE: From our relationship with ourselves, passing through the relationship we have with our family and with the environment we live in, it is important that we are aware of what we need to relate with respect and transparency (click here to read about transparency). Let’s exercise coherence between what we think, feel and express, so we can really be coherent and bring that energy completely to all areas of our life that are really a priority for us.

  3. HELP: Actually nobody needs help (click here to read about helping vs. contributing), what we need is assistance in what we’re not specialists, to be able to construct. By dedicating ourselves to “helping” people who we believe need it, because they ask for it or because we believe they truly need it, we’re not giving assistance for them to build, but giving what they want to stay in their comfort zone, therefore, it is essential that we learn to know ourselves better and to connect to our hearts to be able to contribute with what’s truly aligned with who we really are.

Let’s begin to connect more lovingly  to ourselves, the more we accept ourselves, the more assertive our decisions are, avoid judging what seems good or bad and let the heart takes us through the path of our tranquility, always respecting everything and everyone around us (click here to read about harmony of energy). To have a more conscious and transparent world, we don’t need to be the best, we just need to be the most whole version of ourselves.

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Love,
Ángel

Email: empowered.angel@outlook.com

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Manifesting the Truth of Our Heart

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As we grow up, and know ourselves deeply through our decisions and experiences, we get to identify what keeps us flowing in our peace and whatever keeps us away from it, either positive or negative. This process of self-knowledge and self-analysis is essential for us to learn how to identify the truth from our heart and the “truth” that comes from our belief system (that has built our emotional world in an unconscious way, that is often very desaligned from our heart, mainly because of the belief of separation).

As well as we are able to connect to what our mind believes that is our reality (belonging to extremes in order to segregate due to the desire of competing and comparing), we’re able to connect to the integral wisdom of our heart, the one that leads ourselves to act from our peace in order to learn, in an objective way, about our own experience from our personal perception, from integrity, aligned to the context, putting our mind to its service to construct from authenticity in unity, and contribute effectively.

For manifesting the truth of our heart, it is essential that we consciously connect to our perceptive system, here, I share these simple actions that we can integrate to understand that our life depends less on personal opinions (from us or others) when we live it from transprency, respect, integrity and coherence:

  1. FLOWING WITH CONSCIOUSNESS: to flow with consciousness it is necessary that we install the belief of acting from integrity, coherence, respect and transparency, since, this way, we tune our mind into the vibratory frequency of our heart. Having this belief that potentiate our heart from the mind, we need to perceive the signs we receive through our perceptive system and flow where we truly feel peace (if we have too many options, we need to increase our tuning with our heart, there is an exercise for doing this that has been very useful to me [click here to learn the exercise of integrating emotions], since it integrates the vibrations from emotions and thoughts, that creates distraction in any extreme, so we can go back to our center).

  2. ADJUSTING OUR COHERENCE: our heart knows that everything external is just a reflection of the internal, that shows us if it’s necessary to make any adjustment or if we’re on the appropriate path for ourselves, due to it, in order to potentiate our heart’s wisdom through our mind, we must install the belief that everything we judge, or have an opinion about, positively or negatively, is a reflection of us that allows ourselves to learn and adjust our vibration from our personal experience. For example, we want peace and we blame everything around us because that peace we want is not manifesting itself, yet we’re still full of inner conflicts, therefore, the absence of external conflicts can only be manifested when we have found our inner peace, that is accepting and integrating everything we really are to the social context we’re in, as building agents part of the whole. Here, we can integrate the exercise of integrating emotions in order to understand from our peace what we need to adjust when it comes to our thoughts, feelings and expression (click here to read about our coherence).

  3. ALIGNING OUR EXPRESSION: in order to align our expression to the vibratory frequency of our heart, it is necessary to exercise different ways of expressing ourselves, listening with full presence, communicating just what we have the certainty that contributes to the external construction of our inner peace, in the present moment, focusing our attention on truly knowing ourselves and doing what’s most appropriate from our personal talents and abilities. Installing the belief that our thoughts, feelings and words are powerful, allows us to perceive the importance of aligning them to a purpose that permeates all the areas of our lives in order to potentiate the desire of our heart with all the intention.

  4. EXERCISING AUTHENTICITY IN UNITY: this would be the most important belief of all, since it strengthens our discernment in order to find the appropriate measure of everything in our lives, it prepares our mind to perceive the connection between everyone and everything, to build respect from our habits, to remember that all our decisions have an impact on the system, on the whole. By expressing who we truly are, the existing barriers start falling down, and just what’s truly essential for our lives remains and reveals its perfect purpose in our existence (click here to read about connection to neutrality).

The truth of our heart is usually expressed in a certain degree of unconsciousness mixed with our mental models and emotions, it’s up to us to potentiate it from our mind and be conscious of acting by encouraging integration in all the areas of our lives, since, this way, we expand this model to society through our example, and create more connective ways of relating to each other as social individuals.

Love,
Ángel

Email: empowered.angel@outlook.com

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We Empower Our Mindset

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It’s wonderful to perceive, through our own experience, that our minds can be our best allies in order to empower ourselves (click here to read about personal empowerment), we just need to focus them on what we want to construct from our hearts, hence, enhancing our results in every single level.

To understand our mental habits, it is essential to perceive the thoughts that come to us during the day (click here to read about keeping our minds present), we are so used to them, that we can probably feel surprised about the quantity of thoughts of doubt that emerge about ourselves and our personal processes, in all the areas of our lives, that block us from the lack of trust in ourselves, since, some of us have grown up while looking for everything that could give us material satisfaction instead of developing and work from the authenticity of our own talents.

By taking into account the fact that we can assume the responsibility about our thoughts, it is essential to reprogram, coherently, the way we live our personal experience in the world (click here to read about reprogramming thoughts).To do so, I share with you the beliefs I have integrated, in the last 2 years, that have empowered my belief system from authenticity in unity (as we aligned our thoughts, feelings and expression to them, we perceive that our reality transforms itself):

  1. WE ARE ALL DIFFERENT: we have diferent talents, motivation, environments we develop in, ways of expressing ourselves and perceiving the world, etc., and all these aspects have infinite combinations, therefore, we need to invest our resources in, constantly, developing them and putting them into practice, according to our own context, hence, focusing our energy on constructing ourselves authentically to build integrity (click here to read about self-knowledge).

  2. WE ARE ALL PART OF A WHOLE:  through our experience we can perceive how everything is organized into systems, just as cells work to keep the body working, we can also recognize ourselves as cells of society. From this perspective we learn to contribute through our authenticity for the construction of a  sustainable and peaceful society (click here to read about building consciously).

  3. WHAT WE ALL WANT IS PEACE: in spite of the satisfaction we believe we get from having a life full of inner conflicts that manifest themselves out (because we haven’t experienced other state due to our lack of self-knowledge) we all want to be peaceful, to truly flow with who we are and to connect to people and situations that enhance our peace. We manifest peace on the outside when we are peace from within, when we know ourselves and accept our essence, is in that moment that we start constructing from our own example, through conscious actions, a society that self-regulate itself due to its high degree of consciousness and connection (click here to read about constructing peace).

  4. WE ARE RESPONSIBLE FOR WHAT WE MANIFEST IN OUR REALITY: our thoughts, feelings, words and actions (or reactions, when there is unconsciousness) build up every day the reality we live in, so, in order to experience on the outside our peace within ourselves, it is necessary to create different ways of thinking, feeling, and expressing ourselves, understanding that everything has an impact where we’re in. Through sublimation, we can transform the way we vibrate, in order to connect to our hearts and increase the vibratory frequency of our purpose (click here to read about sublimation of our reality).

These four beliefs have been extremely empowering, they make me reconnect to new ways of expressing myself and embrace the world every moment, and to the certainty of always being at the appropriate moment and place for developing my purpose as a cell part of the whole. What beliefs have been empowering you lately?

Love,
Ángel

Email: empowered.angel@outlook.com

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Transmutation of the Word Corruption

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To transmute corruption, we really need to understand what it is, since many of us have referred to it by applying it exclusively to people in power who have access to money in large quantities, be it in a company or in politics, and the term actually permeates society, because the government of each place is a reflection of what dominates in the group that is represented, from the inside, so, if we want changes in the way we organize ourselves as humanity, it is necessary that we learn to be more integral, from the root.

Corrupting is altering the form of something, other definitions focus on the negative aspect such as damaging, perverting, etc., but the basis is alteration. Using the definition as a basis, we can understand that corruption, as a word itself, is not bad, we can make it constructive by altering the form of something in order to construct together.

According to the definition, corruption for the negative side could be represented as an incoherence, do we say something and we don’t do it? Do we disrespect the laws when no one’s watching? Do we show ourselves as saviors or good people to take advantage of others or situations (or to improve our image)?, Do we take other people’s things because we believe they don’t need them, since they have money enough to buy them?, Do we want a better world, but we wait for others to take action to improve it? Are we incoherent in any way in what we feel, think, say and do? Do we always believe that the end justifies the means?

Today’s proposal, with the intention of assuming our own responsibility for being integral at every minute, is that we apply corruption with its constructive definition, that we alter the form of everything in our lives that has stopped contructing ourselves so that we can be an efective part of the transformation we want with our own initiative. In order to do this we don’t need followers, or groups, just commitment and love to ourselves, so, over time, we perceive that we have a constructive impact on everything, and everyone, that surrounds us. Here are some ways to start transmuting the word corruption in a constructive way:

  1. EXPRESSING OURSELVES COHERENTLY: we can use our channel of expression (body) to transmit assertively, with gestures, actions and words what we feel, with the intention of building from our hearts (click here to read about connecting to our hearts). Let’s remember to make our intention coherent by aligning feeling, thought, word and action.

  2. NOURISHING OURSELVES COHERENTLY:  our cells need much less than we think (click here to read about nutrients and food necessary for the proper functioning of our cells) and by prioritizing what we need we reduce the consumption of unnecessary food, which impacts constructively our health and that of the planet, because we increase our energy and generate less inorganic waste, among other things.

  3. RELATING COHERENTLY: when we connect to our talents, and principles, we naturally feel more connected to respect for everything, which consequently leads ourselves to relate to people connected to their talents and principles, when this happens every moment of any relationship of our lives opens our minds to a new point of view, because we stop desiring to be right and start wanting to share and grow together. BY RELATING COHERENTLY TO OURSELVES WE RELATE COHERENTLY TO THE WORLD (click here to read about building solidly).

  4. USING THE RESOURCES COHERENTLY: we need much less than we’ve ever imagined, so it is essential that we constantly evaluate how to keep in our lives just what is necessary. The fact that we think we need so much, loads us with many emotions that come from our fear of scarcity. When we have confidence in ourselves, in an integral way, everything is transformed (click here to read about transforming needs that are not so necessary).

These four points have been my compass for the last few months, I’ve perceived that living a coherent life in all aspects is part of the tranquility, consciously or unconsciously, and that every small action can make a big difference from the inside out. What about you? What do you practice that has a constructive impact on the world?

Love,
Ángel

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Special Message For Future and Present Parents

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The way we decide to educate our children, directly impacts our home, our family, our neighborhood, our city, our country and our planet, so, in order to choose more consciously, let’s answer this question: How do we want our planet to be? If the answer is that we want a world of peace, transparency, respect and coherence, this text serves to contribute to this construction.

We all have something in common, we are all children (click here to read about being more conscious children to harmonize our home), and we have learned to be the most appropriate children for the family we grew up in, or the most inappropriate, depending of the current belief system. From my own experience I can say that, during my growth, many times I agreed, and many others disagreed, with what I perceived and what my family transmitted to me, I got to distance myself from them to feel free until I felt ready to integrate myself again with a more integral vision of myself on the planet where I am, and thanks to that my family relationships have been transformed. And it is from this experience that I transmit this special message to the people who already have children or who want to have them.

As children we are programmed to observe and learn from what surrounds us in order to adapt to the place where we were born, sometimes we perceive incoherence and, when we don’t receive answers about the reasons why they allow us, or forbid us, to do certain things, we decided to experiment on our own, for better understanding what is behind the decision of the people around us. Here, I explain some points that I consider essential to educate more conscious children through example and coherence (click here to read about conscious parents):

  1. RESPECTFUL RELATIONSHIPS: For our children to learn to feel themselves worth it, and to relate in a respectful and authentic way, they need to perceive us being authentic, establishing priorities that construct what we want in life and respecting everyone and everything around us (click here to read about respect and click here to read about boundaries). Let’s focus more on our personal construction and how to channel it to impact constructively and avoid positive or negative judgment of what others think, feel, do or say.

  2. TRANSPARENT COMMUNICATION: Let’s perceive how many lies (including white ones) we say per day and work to avoid them, when we transparently communicate who we are and what we want, in a coherent and respectful way, we build an environment in which truth is a habit and our children also perceive it (click here to read about transparency).
  3. COHERENCE: This is the most important point, because we only achieve coherence when we align feeling, thought, word and action. It is a process of self-observation that requires learning about us to act more consciously (click here to read about our coherence).

Working on our own coherence allows us to build the best example for our children and for all people who love and admire us. Let’s be conscious of the impact we cause and assume responsibility for being, at all times, the best example we can, an example that doesn’t even need to be explained.

Love,
Ángel

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Deciding by Conviction

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In this last week, I’ve been present in situations in which I’ve perceived that we need to connect with what we are, and how we are, in the current moment, and understand it as a personal result of our own decisions. What would happen if at this moment appears someone who knows our deepest desires and offers us the perfect idea to make them come true? Would we accept anyway, or would we evaluate if the idea is aligned to our values, principles and heart (click here to read about connecting to our hearts)? Would we reflect on the Real benefit that brings to the environment, or we convince ourselves, with our own mind, that, if it makes me happy makes the world happy? 

We are at a time when we have much more information available about what we need and, therefore, we can decide more consciously (click here to read about constructing consciously). It is also essential that we feel ourselves, because, within, we can find answers that only we are able to feel inside, that nobody else can perceive. Let’s think about a moment when we had to decide about something and, thinking about accepting it, everything felt chaotic within, our body shouted “NOOO” and our mind and desires shouted “YEEEEEES”; this is our inside information and it is necessary that we consider it and integrate it, coherently, with external information, to decide accordingly (click here to read about coherence). 

We can choose to make the appropriate decision for us within the environment we’re in, respecting our limits and the limits of others, respecting the environment and the laws of the place we live in. Remember that EVERYTHING, WHAT WE FEEL, THINK, SAY, AND DO, HAS AN INTERNAL AND EXTERNAL IMPACT, so, are we willing to make decisions that, constructively and sustainably, impact ourselves and everything around us?

Everything in life requires a construction, what works for some doesn’t work for others, that is why it is very important that we learn through our own experience. We can do it by applying what we learn from others, or by integrating the information we receive into what already works for ourselves. Let’s ask ourselves this: In the long term, what people tell us to do has a sustainable development and a positive impact on us, our family, society and the planet? To get to this answer we would need to know, transparently and integrally, the life of the person who applies it, and we don’t have that information, so, what if we begin by accepting who we are and where we are, recognizing what we have done in our own lives that has worked out and transform what is not into learning to create our own way of doing things (click here to read about transparency)?

This reflection comes from my feeling of unity, of what I live and what I perceive. I am convinced that by being more conscious and coherent, from within, we are able to express awareness and coherence in the planet we live in. We can choose, I choose to decide in a constructive, sustainable and coherent way for a more human society. By internalizing what we receive, we find the answers we need.

Love,
Ángel

Email: empowered.angel@outlook.com

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Version en español versão em portugues