Tag Archives: mindset

Social Contribution

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As social individuals, we can decide to act aligned to a coherent construction of peace.

Peace in society is the reflection of the inner peace, this goes beyond the mental world we identify with, is the true connection to what we feel peace, what we think, feel, say and do from our own peace.

This is about committing to always build from our peace, in a conscious way, and from that point constructing different ways of expressing our peace.

Everything we think, feel, say and do has an impact on society, we can perceive it in every situation in our life, therefore, feeling what is peace for us and aligning our mind and expression to this desire, leads us to impact with a conscious intention, which result we can also perceive in our experience.

Contributing in society is understanding that each decision we make has an impact on it, and the more integrity we put on the intention of our contribution, the more integrity there is in the social construction.

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Integrity

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Beyond the existing models, which we identify with while trying to fit in society, there is our integrity. In order to experience integrity in our life, it is essential to broaden our perception about some issues, since only this way we can accept ourselves the way we truly are and construct from our peace.

Our mind embraces what we think is good and rejects what we think is bad. This is different for each one of us, for example, we could have been born in a family we consider good and we attach to it, others in a family they consider bad and reject it, there are also children from the same parents that may attach or reject from their own perception and their searching for external approval.

The more we know ourselves, the better we understand the role of our mind. What at some point we consider good and creates attachment, may change and we can consider it bad and reject it, therefore, the only true identity comes from the acceptance of everything we are, so we can decide from our true desire for peace in the present.

To live from integrity, our mind must be receptive so we can understand what happens as it is and from the feeling of peace decide the most appropriate way of acting in our present. This means that we accept everything we consider good and bad in ourselves and we integrate it the most appropriate way to the context we’re in.

Our life can be perceived as a whole, when we decide to be transparent, coherent to our peace and respectful to our space and resources in every single level, we build everything from there, that is the foundation for our self-confidence and for the integrated construction of our own experience.
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Peaceful Mind

The way we experience our life is within our minds. When we pay attention to every thought in our mind, we understand the reasons why we live this way. The more we think about something, whether we like it or not, the more of that we manifest in our life, but, what about focusing our mind in the construction of peace?

A peaceful mind is always present to perceive everything the way it is. It understands that we are able to learn at our own pace by expressing ourselves aligned to our peace in the present.

By perceiving our mind, we get to know it and to deal with it according to our present moment and what’s appropriate for us to process, we are open to create our personal way of integrate it to our experience. These actions are essential for a peaceful mind:
  1. Focusing our mind on our breathing.
  2. Listening to everyone.
  3. Activating our mind in perception mode.


Moving into infinite learning reality is essential to align our mind to our purpose of peace. A mind that understands that we are unique as a part of everything, is able to align itself to what’s truly appropriate to contribute through learning.

Sexual Energy

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Understanding and knowing our sexual energy is essential to recognize the intensity of our motivation and make us conscious about the result we get, according to the way we channel it.

Sexual energy can be better understand as creative energy, it is the energy that starts expanding when a purpose has been stablished, and its level of manifestation is directly related to the intensity used, to go for what we desire, and how safe we feel from the confidence in our capacity to build.

Our sexual energy can be approached from the human animal instinct (necessity) and from the intuition and connection with our heart (abundance), this last one represents the sublimation of the first one and is achieved through a process of recognition and integration of our mental, emotional and physical worlds (if you want to apply this process I share on the book 7 Levels For Personal Empowerment you can buy the book by clicking here).

We channel our sexual/creative energy from our belief system, everything installed in our mind, conscious or unconsciously, directs the energy to put it into action. Each decision made is part of the construction of our purpose.

Connecting to our purpose of peace makes us analize our usual decisions and actions, so we can transform them into steps to build our inner peace on the outside from our authenticity.

Love,
Ángel

Email: empowered.angel@outlook.com https://en.empoweringangle.com/category/angel/
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Instinct, Intuition and Purpose

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In order to build everything in our lives, it is essential to start expressing ourselves more aligned to our purpose of peace, since this potentiates the integration of everything we are, to construct the society in peace we always dream of. When we invest our resources in thoughts and expressions that are coherent with our dream, with its appropriate meaning, we give more energy to what we want, therefore, the results get more evident.

As society we have used the term instincs, that, by definition, is an animal reaction of conservation, to justify our decisions, which at some point, when we didn’t know how to communicate and respect, may have been useful, but that nowadays we can change it by the use of the word intuition, that is the faculty of understanding things instantly, so now, we can focus on constructing from a more transparent communication and more authentic relationships, we can trust our intuition to continue our sustainable development.

This construction path is a series of decisions that leads us to project the state of our current vibration, with the conscious and unconscious elements, therefore, when our desire is universal peace, it is necessary to integrate the constant thought of the desire of manifesting the peace that comes from our essence, this programs our subconscious, so we can be more aligned to our integrity, and guides our intuition to always keep ourselves on the path of infinite learning from everything that potentiates our peace in the present.

As we, as social inndividuals, make peace our common purpose, the rest of the resources transform themselves in the mean to get to peace. Some of them need to be adjusted, others just potentiated, but, at the end, everything teaches us that integration is inherent to the purpose of peace (click here to read about activating our purpose mode).

Love,
Ángel

Email: empowered.angel@outlook.com

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Manifesting the Relationship we Desire

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I’ve been through several moments in my life that have contributed to a wider and more responsible perception about relationships. The life lived from the mental and emotional worlds can lead to a desconnection of integrity and personal power, what leads to experimentation from voids, created by the illusion of separation that generates individualistic people. This is the foundation for having relationships with parcial, or total, absence of transparency, acceptance, respect and coherene, starting from the relationship with one self, and that keeps going until we decide to learn how to experience our lives from integration of our mental and emotional worlds with our hearts, our essence.

The relationship we have with ourselves is the only one we can actually manifest in our relationships with everything and everyone around us, the more transparent, coherent, respectful and whole we are to ourselves, the more we manifest that in our relationships (click here to read about reflections on relationships). Thats why our integrated relationship, with our lives, with the environment and with people, has clear purposes, to reveal in the present the consequences of what we’ve thought, felt and expressed, so we can transform the way we relate from inside out (click here to read about purposes in our relationships) .

Now that we understand that we can only manifest outer relationships from our current state within, we can reflect on these aspects that effectively take us to relate ourselves to everything around us in a more conscious way:

  1. TRANSPARENCY: this aspect starts with self-knowledge, because, when we discover our motives behind every decision, we can analize and align them to the truth of authenticity in unity within our heart. By being honest to ourselves we begin to feel our self-confidence increasing, what leads us to the certainty of expressing our talents, our desire of contributing, our innate universal connection, and, consequently, to manifest a reality in which the expression of truth is always our priority.

  2. COHERENCE: as we know ourselves, we perceive that we need to allow our perceptive system to expand, in order to align our expression to the personal wisdom of who we truly are, and integrate it to the context. Our thoughts need to be more focused on construction from contribution (click here to read about contributing), our emotions need to be felt and integrated to express integrity from our feelings (click here to read about sublimation of emotions) and our expression needs to be more integral, considering the context and our real ability of contributing.

  3. ACCEPTANCE: when we accept ourselves from our essence, and understand that we are all in a process of constant experimentation of our own reality, we get to accept and understand everything and everyone around us. Our power of decision is focused on ourselves, we are responsible for what we construct and for the impact it has in society, we must be the example of the integrity and the peace we want from the world (click here to read about constructing peace).

  4. INTEGRITY: when we connect to reality as integral beings, whole, that have all what is necessary to contribute from our essence, we are ready to build in the whole as a cell, by assuming the role we are meant to, from a purpose that integrates all the areas of our lives, and that manifests relationships focused on its construction. In a state of integrity we are able to love from freedom of being who we are and embrace everything and everyone for who they are, we understand that every relationship is part of the construction and according to its purpose in our lives we must decide and act (click here to read about constructive relationships).

From the truth of our heart we construct relationships that connect ourselves to each other and strengthen the structure to build up, since we accept differences as an integral part of the whole, and we perceive from the essence of the moment. We perceive life as a moment, we live it as if only the present exists with the purpose of leaving an integral legacy that serves as an example to evolve in unity, from love, from integration.

Love,
Ángel

Email: empowered.angel@outlook.com

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Manifesting the Truth of Our Heart

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As we grow up, and know ourselves deeply through our decisions and experiences, we get to identify what keeps us flowing in our peace and whatever keeps us away from it, either positive or negative. This process of self-knowledge and self-analysis is essential for us to learn how to identify the truth from our heart and the “truth” that comes from our belief system (that has built our emotional world in an unconscious way, that is often very desaligned from our heart, mainly because of the belief of separation).

As well as we are able to connect to what our mind believes that is our reality (belonging to extremes in order to segregate due to the desire of competing and comparing), we’re able to connect to the integral wisdom of our heart, the one that leads ourselves to act from our peace in order to learn, in an objective way, about our own experience from our personal perception, from integrity, aligned to the context, putting our mind to its service to construct from authenticity in unity, and contribute effectively.

For manifesting the truth of our heart, it is essential that we consciously connect to our perceptive system, here, I share these simple actions that we can integrate to understand that our life depends less on personal opinions (from us or others) when we live it from transprency, respect, integrity and coherence:

  1. FLOWING WITH CONSCIOUSNESS: to flow with consciousness it is necessary that we install the belief of acting from integrity, coherence, respect and transparency, since, this way, we tune our mind into the vibratory frequency of our heart. Having this belief that potentiate our heart from the mind, we need to perceive the signs we receive through our perceptive system and flow where we truly feel peace (if we have too many options, we need to increase our tuning with our heart, there is an exercise for doing this that has been very useful to me [click here to learn the exercise of integrating emotions], since it integrates the vibrations from emotions and thoughts, that creates distraction in any extreme, so we can go back to our center).

  2. ADJUSTING OUR COHERENCE: our heart knows that everything external is just a reflection of the internal, that shows us if it’s necessary to make any adjustment or if we’re on the appropriate path for ourselves, due to it, in order to potentiate our heart’s wisdom through our mind, we must install the belief that everything we judge, or have an opinion about, positively or negatively, is a reflection of us that allows ourselves to learn and adjust our vibration from our personal experience. For example, we want peace and we blame everything around us because that peace we want is not manifesting itself, yet we’re still full of inner conflicts, therefore, the absence of external conflicts can only be manifested when we have found our inner peace, that is accepting and integrating everything we really are to the social context we’re in, as building agents part of the whole. Here, we can integrate the exercise of integrating emotions in order to understand from our peace what we need to adjust when it comes to our thoughts, feelings and expression (click here to read about our coherence).

  3. ALIGNING OUR EXPRESSION: in order to align our expression to the vibratory frequency of our heart, it is necessary to exercise different ways of expressing ourselves, listening with full presence, communicating just what we have the certainty that contributes to the external construction of our inner peace, in the present moment, focusing our attention on truly knowing ourselves and doing what’s most appropriate from our personal talents and abilities. Installing the belief that our thoughts, feelings and words are powerful, allows us to perceive the importance of aligning them to a purpose that permeates all the areas of our lives in order to potentiate the desire of our heart with all the intention.

  4. EXERCISING AUTHENTICITY IN UNITY: this would be the most important belief of all, since it strengthens our discernment in order to find the appropriate measure of everything in our lives, it prepares our mind to perceive the connection between everyone and everything, to build respect from our habits, to remember that all our decisions have an impact on the system, on the whole. By expressing who we truly are, the existing barriers start falling down, and just what’s truly essential for our lives remains and reveals its perfect purpose in our existence (click here to read about connection to neutrality).

The truth of our heart is usually expressed in a certain degree of unconsciousness mixed with our mental models and emotions, it’s up to us to potentiate it from our mind and be conscious of acting by encouraging integration in all the areas of our lives, since, this way, we expand this model to society through our example, and create more connective ways of relating to each other as social individuals.

Love,
Ángel

Email: empowered.angel@outlook.com

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We Empower Our Mindset

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It’s wonderful to perceive, through our own experience, that our minds can be our best allies in order to empower ourselves (click here to read about personal empowerment), we just need to focus them on what we want to construct from our hearts, hence, enhancing our results in every single level.

To understand our mental habits, it is essential to perceive the thoughts that come to us during the day (click here to read about keeping our minds present), we are so used to them, that we can probably feel surprised about the quantity of thoughts of doubt that emerge about ourselves and our personal processes, in all the areas of our lives, that block us from the lack of trust in ourselves, since, some of us have grown up while looking for everything that could give us material satisfaction instead of developing and work from the authenticity of our own talents.

By taking into account the fact that we can assume the responsibility about our thoughts, it is essential to reprogram, coherently, the way we live our personal experience in the world (click here to read about reprogramming thoughts).To do so, I share with you the beliefs I have integrated, in the last 2 years, that have empowered my belief system from authenticity in unity (as we aligned our thoughts, feelings and expression to them, we perceive that our reality transforms itself):

  1. WE ARE ALL DIFFERENT: we have diferent talents, motivation, environments we develop in, ways of expressing ourselves and perceiving the world, etc., and all these aspects have infinite combinations, therefore, we need to invest our resources in, constantly, developing them and putting them into practice, according to our own context, hence, focusing our energy on constructing ourselves authentically to build integrity (click here to read about self-knowledge).

  2. WE ARE ALL PART OF A WHOLE:  through our experience we can perceive how everything is organized into systems, just as cells work to keep the body working, we can also recognize ourselves as cells of society. From this perspective we learn to contribute through our authenticity for the construction of a  sustainable and peaceful society (click here to read about building consciously).

  3. WHAT WE ALL WANT IS PEACE: in spite of the satisfaction we believe we get from having a life full of inner conflicts that manifest themselves out (because we haven’t experienced other state due to our lack of self-knowledge) we all want to be peaceful, to truly flow with who we are and to connect to people and situations that enhance our peace. We manifest peace on the outside when we are peace from within, when we know ourselves and accept our essence, is in that moment that we start constructing from our own example, through conscious actions, a society that self-regulate itself due to its high degree of consciousness and connection (click here to read about constructing peace).

  4. WE ARE RESPONSIBLE FOR WHAT WE MANIFEST IN OUR REALITY: our thoughts, feelings, words and actions (or reactions, when there is unconsciousness) build up every day the reality we live in, so, in order to experience on the outside our peace within ourselves, it is necessary to create different ways of thinking, feeling, and expressing ourselves, understanding that everything has an impact where we’re in. Through sublimation, we can transform the way we vibrate, in order to connect to our hearts and increase the vibratory frequency of our purpose (click here to read about sublimation of our reality).

These four beliefs have been extremely empowering, they make me reconnect to new ways of expressing myself and embrace the world every moment, and to the certainty of always being at the appropriate moment and place for developing my purpose as a cell part of the whole. What beliefs have been empowering you lately?

Love,
Ángel

Email: empowered.angel@outlook.com

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Constructive Mind: 4 steps to reprogram our thoughts

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For being conscious about our expression (gestures, words, actions, emotions) the first step is exercising the mental presence, which we get through the integration of our perception of the world and our attention, as we read and practice at the post 4 steps to keep our minds in the present (click here to read the full article).

When our minds are present, we can focus them on our own construction, but, how can that be useful? Easy, let’s start working on it by parts. On this post, we’ll understand how to use the present mind for reprograming our own thoughts, since they are responsible for one third of our humor and energy level (for the other two thirds our perception and our expression).

All of us have grown up in different environments and, unconsciously, we are constantly subjected to information that makes us focus on the “destructive” side of life. And, as it is what we receive most, we see that our conversations with people become a fertile field for us to talk about others, complain, feel sorry, quoting tragedies, in short, talking about something we’re not able to transform. And that, efectively, influence our humor and energy.

Let’s focus our attention on how tuning in, consciously, with the constructive side of life for reprograming our thoughts (click here to read about empowering habits). Let’s follow these 3 steps daily until we integrate them to our habits:

  1. Looking for constructive information sources to replace destructive information. Through the internet, television, people we interact with, etc. For example, instead of looking up for what’s bad for our bodies, looking up for what’s good.
  2. Perceiving the thoughts that appear during the day. If they makes us feel worried, anxious or any destructive sensation let’s find constructive personal motives to resignify them. For example, I think I need money to pay a bill, I see I can organize a raffle, do an extra job or sell something no longer useful and I realize I can get the money, then I focus my thoughts on the action that I’m going to take to get the right amount, maybe I could get more.
  3. Focusing our thoughts on ourselves, and the projects we’re involved in, since is where we can, efectively, take responsibility for the transformation. Why thinking on the motives of other people, that are their own responsability, if we can use this time to expand our consciousness and construct ourselves? Let’s think about it.
  4. Finding, at least once a day, a place where we admire everything we perceive with our senses, and we feel calm, and think about every constructive thing we have experienced and how we can integrate that into our lives, into our projects.

It’s our decision to choose what we want to connect ourselves to (click here to read about connecting to our hearts). The more people aware of their own lives and willing to contribute in an assertive way, the better results we have reforming the world we live in, building every day with more assertiveness and innovating to transform whatever is necessary.  I choose to connect myself to everything that contributes to my integrity to transform the world with the contribution of everyone and everything around me, what about you?

Let’s share this easy method with people who want to recover their energy and feel empowered.

Love,
Ángel

Email: empowered.angel@outlook.com

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4 steps to keep our minds in the present

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When we interact with ourselves and with everyting around us, it’s important to be aware of acting more and reacting less. Today, let’s concentrate on our thoughts, what goes through our minds all the time.

In 2016, I participated in a training to consctruct a more assertive communication and the message is very clear, we carry many filters we are not very aware of, our judgements, and comparisons based on our own beliefs (which sometimes give us security because other people have also bought them), and those filters make our mind to keep reacting to everything we go through instead of being present (click here to read about deciding by conviction).

Many times, while talking to someone, we start judging what the person is saying, within our minds, whether in a positive or negative way, and we already have a prepared answer. In some cases the person hasn’t even finished talking and we answer (before we forget). And we do that constantly, in almost everything we do. We cook thinking about the time, take shower thinking about what we’re going to wear, etc., any situation mess up with our minds when we’re not aware of bringing it to the present moment.

Today, we’re going to follow these steps to bring our mind back to the “here and now” and train it for acting from the moment on, instead of reacting from our filters:

  1. Choosing only one action to focus our mental attention.
  2. Focusing on the person and/or action that is happening.
  3. If a thought comes up let it pass and come back to the focus point.
  4. Feeling, with all perception system, whatever we’re living.

As we practice following these steps, our minds get used to the new behavior pattern and our state of attention, and connection, in life changes. Share this post with someone who finds it necessary and tell us about you. Does our mind live in the future, in the past or in the present?

Love,
Ángel

Email: empowered.angel@outlook.com

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