Tag Archives: points of view

7 Levels for Personal Empowerment (printable eBook)

Version en español versão em portugues

Trough the process of reconnecting to my inner peace, I’ve come to the conclusion that, in order to manifest the peace we want from the world, it is essential to truly know ourselves so we can potentiate our talents and integrate ourselves to the context in the appropriate measure, hence contributing, in an authentic way, to the construction of a society of integrity.

From the processes I’ve followed, and contributed to, I’ve had the idea of transmitting, in a simplified way, the knowledge I’ve integrated, which I’m and example of, on the printable eBook 7 Levels For Personal Empowerment, that, in approximately 100 pages, integrates practical exercices, moments of personal reflection and an integral perception of our aspects as human beings (mental and emotional worlds integrated to the social context), focusing our energy to develop ourselves as social individuals (click here to read a part of the introduction of the book).

Each chapter is a level that leads us to understand more deeply the connection between our belief system, our emotions, our feelings and our authenticity, in order to integrate everything, the most appropriate way possible, to the integral expression of our essence, hence strengthening our coherence from our heart, our inner peace.

We are the integration of several dimensions, we need to find our appropriate measure to contribute as part of the whole, be grateful, accept and potentiate authenticity in unity.

To buy the printable eBook click here

. The book includes a personal dedication.

Love,
Ángel

Articleshttps://en.empoweringangle.com/category/angel/
Linkedinwww.linkedin.com/in/empoweredangel
Instagramhttps://www.instagram.com/empowered.angel/
Facebookhttps://www.facebook.com/empowered.angel0/

.

Version en español versão em portugues

Integrating the Self: 3 steps to integrate our desire and social expectation

Version en español

versão em portugues

Lately we’ve been understanding that is necessary to set boundaries, from our true necessities, so we can relate to people in a more constructive way in order to integrate ourselves to connect to who we really are.

But, why focusing so much on integration instead of positivity?, it is simple, if we want the world to change we have to acknowledge other points of you, it’s all about personal decisions. During the last few years, I’ve been strengthening my believe that we are all one, is like being part of a body where each one of us has a certain role and, by integrating it to the other roles of the whole system, we potentiate it.

Can we imagine our brains working only for, and by, themselves, independent from the rest of our bodies? When we think about that we can perceive the importance of integrating even more to others. For example, the more we integrate nutrition, physical activity, presence (meditation in everything we do), breathing, learning, mental activity and feelings, in an appropriate way, the better our organs work, the more energy we have and the more harmonious way we relate to everyone and everything around us.

And now that we can understand better about integration let’s focus on a very important aspect: Our Self. The Self is the way we recognize ourselves and the way we are aware of our own identity, according to Freud, is the balance of our desires and what society expects from us. Then, if we decide we want to work on our talents, but people think they’re not that profitable, we can create an inner conflict, for we need to choose between what we love and the expectations of others. But, what if we learn to integrate the Self and make it an ally? It’s possible by following these steps, that can be used in any field of our lives:

  1. Identify what we love that is constructive: let’s avoid using tags, we can feel ourselves flowing with many activities in our lives, we can create, from that point, new ways of offering the world what we can give. There is a universe of possibilities in the same field, let’s think and feel differently, by integrating what we love in our jobs and take it to the world. What about being a music teacher who integrates musical composition with their personal experiences? Everything is possible.
  2. Identify what is expected from us: at this point everything depends on the points of view of others, since society itself doesn’t expect the same from everyone of us, in fact we want more and more differentiated or personalized products and services. First of all, it is necessary to identify with whom we want to connect in our lives, and, from that point, understand what that group of consciousness expect from a work like ours.
  3. Integrate two visions with purpose and in a prosper way: since we already know what we want, and what the specific group expects, we can build our own way of prospering in society, with a purpose. Feeling what we do with our hearts (that makes us enjoy life) and materialize everything with the mind (that connects us to material reality), is an interesting and constructive integration, another point of view.

Let’s teach our Self that there are other points of view, so we can integrate it as a vital part of our personal development and expand our personal connection. I choose living from the point of view of “survival of the wisest”. What about you? What point of view do you choose?

Love,
Ángel

Version en español

versão em portugues