Tag Archives: self

Transmutation of the Being: 4 aspects to connect to what we truly are

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Our life is a personal construction that may be unconscious or conscious. Everything that manifests is our responsability, it depends on us to decide taking that in a conscious way in order to connect to our real selves for detaching of what we think we are.

Being who we really are is recognizing that the responsability about what we think, feel and express is totally ours, the decisions of every little thing in our lives it’s been made by ourselves (although sometimes it seems otherwise, it only takes one decision to change our present). That’s why we must be the most conscious possible about our own perception system, understanding how it works leads us to a deeper comprehension about ourselves (click here to buy the book 7 Levels for Personal Empowerment).

For getting to know who we reall are, it is necessary to perceive, integrate and transform, consciously, these 4 aspects:

  1. Beliefs: the filters that impact our perception of the world.
  2. Emotions: reactions that lead us to make decisions in a mental and impulsive way.
  3. Actions: the way ew nurture and strenghten ourselves, focus and use our bodies to express ourselves.
  4. Words: opinions and ideas we transmit.

Our true essence is in our state of flow and peace, as we broaden our perspective, we choose the mentality, the feeling and the expression, more aligned to our truth, becoming more coherent with our desire of integration of the heart (click here to read about coherence).

Let’s contribute, be authentic and work for a more conscious world.

Love,
Ángel

Email: empowered.angel@outlook.com

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Integrating the Self: 3 steps to integrate our desire and social expectation

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Lately we’ve been understanding that is necessary to set boundaries, from our true necessities, so we can relate to people in a more constructive way in order to integrate ourselves to connect to who we really are.

But, why focusing so much on integration instead of positivity?, it is simple, if we want the world to change we have to acknowledge other points of you, it’s all about  personal decisions. During the last few years, I’ve been strengthening my believe that we are all one, is like being part of a body where each one of us has a certain role and, by integrating it to the other roles of the whole system, we potentiate it.

Can we imagine our brains working only for, and by, themselves, independent from the rest of our bodies? When we think about that we can perceive the importance of integrating even more to others. For example, the more we integrate nutrition, physical activity, presence (meditation in everything we do), breathing, learning, mental activity and feelings, in an appropriate way, the better our organs work, the more energy we have and the more harmonious way we relate to everyone and everything around us.

And now that we can understand better about integration let’s focus on a very important aspect: Our Self. The Self is the way we recognize ourselves and the way we are aware of our own identity, according to Freud, is the balance of our desires and what society expects from us. Then, if we decide we want to work on our talents, but people think they’re not that profitable, we can create an inner conflict, for we need to choose between what we love and the expectations of others. But, what if we learn to integrate the Self and make it an ally? It’s possible by following these steps, that can be used in any field of our lives:

  1. Identify what we love that is constructive: let’s avoid using tags, we can feel ourselves flowing with many activities in our lives, we can create, from that point, new ways of offering the world what we can give. There is a universe of possibilities in the same field, let’s think and feel differently, by integrating what we love in our jobs and take it to the world. What about being a music teacher who integrates musical composition with their personal experiences? Everything is possible.
  2. Identify what is expected from us: at this point everything depends on the points of view of others, since society itself doesn’t expect the same from everyone of us, in fact we want more and more differentiated or personalized products and services. First of all, it is necessary to identify with whom we want to connect in our lives, and, from that point, understand what that group of consciousness expect from a work like ours.
  3. Integrate two visions with purpose and in a prosper way: since we already know what we want, and what the specific group expects, we can build our own way of prospering in society, with a purpose. Feeling what we do with our hearts (that makes us enjoy life) and materialize everything with the mind (that connects us to material reality), is an interesting and constructive integration, another point of view.

Let’s teach our Self that there are other points of view, so we can integrate it as a vital part of our personal development and expand our personal connection. I choose living from the point of view of “survival of the wisest”. What about you? What point of view do you choose?

Love,
Ángel

Email: empowered.angel@outlook.com

Linkedinwww.linkedin.com/in/empoweredangel
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